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15-Minute Strawberry Spinach Salad


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  • Author: Olivia
  • Total Time: 20 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A quick and refreshing strawberry spinach salad featuring sweet berries, creamy feta, crunchy pecans, and a rich homemade balsamic glaze for a perfectly balanced dish.


Ingredients

  • Balsamic Dressing:
  • 1 cup balsamic vinegar
  • 1/4 cup honey or brown sugar
  • Salad:
  • 10 oz fresh baby spinach
  • 3 cups strawberries, hulled and sliced
  • 1 cup blueberries
  • 1/3 cup feta cheese, crumbled
  • 1 cup pecans, toasted

Instructions

  1. In a saucepan, combine balsamic vinegar and honey or brown sugar. Bring to a gentle boil, then reduce to a simmer.
  2. Cook for about 10 minutes, stirring occasionally, until reduced by half and slightly thickened. Remove from heat and let cool.
  3. In a large bowl, add spinach, strawberries, blueberries, and feta cheese.
  4. Toss gently to combine.
  5. Divide into serving bowls and top with toasted pecans.
  6. Drizzle balsamic glaze over the salad just before serving.
  7. Serve immediately for best freshness.

Notes

  • Use fresh berries for best texture and flavor.
  • Store dressing separately to keep salad fresh.
  • Pecans can be replaced with walnuts, almonds, or seeds.
  • Goat cheese or mozzarella can substitute feta.
  • Add grilled chicken or chickpeas for extra protein.
  • Balsamic glaze thickens as it cools.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sugar: 18g
  • Sodium: 220mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg