Tamagoyaki is a soft, slightly sweet rolled omelet that I love making for breakfast, lunch, or even as a side for dinner. Its delicate layers, mild sweetness, and savory undertones from dashi and soy sauce make it a comforting dish that feels both light and satisfying. Although it looks intricate, once I got the hang of the rolling technique, it became a fun and rewarding recipe I keep coming back to.

Tamagoyaki (Japanese Rolled Omelet)

Why You’ll Love This Recipe

I enjoy tamagoyaki because it’s a simple recipe with just a few ingredients, yet it delivers such a satisfying taste and texture. The gentle sweetness balances the savory dashi, and the rolled layers create a beautiful swirl inside. I like that I can serve it hot, room temperature, or even cold from the fridge—making it perfect for busy mornings or bento lunches. Once I learned the basic method, I started adding my own fillings like scallions, cheese, or seaweed, which makes it even more exciting.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Warm water

  • Instant dashi powder (like Ajinomoto Hondashi)

  • Large eggs

  • Sugar

  • Kosher salt

  • Soy sauce

  • Mirin

  • Canola oil

  • Grated daikon for serving (optional)

Directions

  1. I start by making the dashi stock, dissolving the powder in warm water until it’s smooth.

  2. In a medium bowl, I beat the eggs with sugar and salt, being careful not to create too many bubbles.

  3. I stir in the dashi stock, soy sauce, and mirin until well combined. For a smoother texture, I sometimes strain the egg mixture through a fine mesh sieve.

  4. I oil my tamagoyaki pan (or a small nonstick skillet) lightly with a folded paper towel dipped in oil, then heat it over medium before lowering to medium-low.

  5. I pour in a thin layer of egg, let it set until the top is slightly wet, then roll it to one side using a spatula or chopsticks.

  6. I add more oil if needed, pour another thin layer of egg, making sure it flows under the first roll, cook until nearly set, then roll again in the opposite direction.

  7. I repeat until all the egg mixture is used, making two omelets in total.

  8. I let them cool slightly before cutting into 1-inch slices and serving with optional grated daikon.

Servings and timing

This recipe makes 4 servings and takes about 20 minutes in total—10 minutes for prep and 10 minutes for cooking.

Variations

  • I sometimes add finely chopped scallions or chives for a fresh, aromatic flavor.

  • For a richer bite, I like adding shredded cheese before rolling.

  • Chopped nori or cooked spinach can bring in extra color and nutrients.

  • I’ve also tried it with flaked cooked salmon for a heartier version.

storage/reheating

I store leftover tamagoyaki in an airtight container in the refrigerator for up to 3–4 days. I often enjoy it cold straight from the fridge, but if I want it warm, I heat it in the microwave in short 15-second bursts to avoid overcooking.

FAQs

How do I keep tamagoyaki from browning?

I cook it on medium-low heat and avoid leaving it in the pan too long. This keeps the texture tender and the color bright yellow.

Can I make tamagoyaki without dashi?

Yes, I’ve made it with low-sodium chicken stock instead, but the flavor changes. It’s still tasty, just less traditionally Japanese.

What kind of pan is best for tamagoyaki?

I prefer a rectangular tamagoyaki pan because it makes rolling easier, but a small nonstick skillet works well too.

Can I freeze tamagoyaki?

I don’t recommend freezing it, as the texture can become watery and rubbery when thawed.

How do I prevent the first roll from breaking?

I make sure the egg is mostly set but still slightly wet before rolling. If it does tear, I just keep going—the next layers will hold it together.

Conclusion

Tamagoyaki is one of those dishes that looks impressive but is surprisingly easy once I practice a few times. I like that it’s versatile, works with many fillings, and fits into any meal of the day. Whether I’m packing a bento or enjoying a quiet breakfast, this delicate rolled omelet always feels like a little handmade treat.

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