This Blue Spirulina Smoothie, lovingly nicknamed the “Cloud Smoothie,” is a creamy, fruity, and totally dreamy drink that’s as beautiful as it is delicious. Naturally sweetened with tropical fruits and layered with coconut yogurt “clouds,” this smoothie is refreshing, nutrient-packed, and perfect for mornings when I want something quick and nourishing.
Why You’ll Love This Recipe
This smoothie has quickly become one of my favorites to make. I love how it only takes 5 minutes to throw together, yet it feels like a fancy café treat every time. The natural sweetness from mango, pineapple, and banana makes it taste like dessert, without needing any added processed sugar. Plus, the blue spirulina gives it a fun and vibrant color—with zero fishy taste. It’s always a hit with kids too, especially when I let them paint the “clouds” on the glasses.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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1 medium banana, frozen in chunks
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½ cup plain coconut yogurt, divided
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½ cup unsweetened soy milk (or other plant milk)
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½ cup frozen mango
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½ cup frozen pineapple
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2 teaspoons almond butter
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1 teaspoon blue spirulina powder
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¼ cup ice (optional, for extra iciness)
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honey or maple syrup (optional, for added sweetness)
Directions
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I start by cutting a banana into chunks and freezing it for at least 20 minutes, or overnight for convenience.
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I use the back of a spoon to “paint” coconut yogurt clouds inside the smoothie glass using half of the yogurt.
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Then, I add the remaining yogurt, frozen banana, mango, pineapple, soy milk, almond butter, blue spirulina, and ice into my blender.
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I blend everything on high for 30 seconds to a minute until smooth. If it gets too thick, I’ll add a splash of water to thin it out.
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Finally, I pour it into the prepared glass and enjoy immediately.
Servings and timing
This recipe makes 1 large smoothie or 2 kid-sized smoothies.
Prep time: 5 minutes
Total time: 5 minutes
Calories: Approximately 382 per serving
Variations
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If I’m out of banana, I sometimes swap it with half a small ripe avocado for that same creamy texture.
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Instead of coconut yogurt, I’ll use another plain plant-based or dairy yogurt.
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Almond milk, oat milk, or even dairy milk works great in place of soy milk.
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I’ve also made it using just mango or just pineapple depending on what I have in the freezer—it’s still delicious.
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Peanut butter or sunflower seed butter works perfectly in place of almond butter. Or, I’ll skip it entirely when I want a lighter drink.
storage/reheating
This smoothie is best enjoyed fresh, but I’ve kept leftovers in the fridge for up to 24 hours and it still tasted great. I give it a quick stir before drinking. Freezing isn’t ideal though—it tends to lose its texture.
FAQs
What makes a smoothie blue?
The vibrant blue color comes from blue spirulina powder, a natural pigment derived from algae. It doesn’t have a strong flavor and blends beautifully into smoothies.
Does blue spirulina powder have a fishy taste?
Not at all. Blue spirulina is actually tasteless and odorless, unlike its green counterpart which can sometimes have a seaweed-like taste. It adds color without altering the flavor.
Can I make a blue smoothie without a banana?
Yes, I’ve made it with frozen avocado instead of banana for the same creamy consistency. The taste changes a bit, but it’s still delicious.
Can I prepare this smoothie in advance?
I prefer drinking it right after blending, but I’ve made it the night before and stored it in the fridge. Just give it a stir before drinking, and it’s good to go within 24 hours.
What does blue spirulina do for the body?
Blue spirulina is rich in antioxidants, vitamins, and minerals. I like using it because it may help with energy, immunity, and overall wellness—plus, it turns my smoothie into a visual treat.
Conclusion
This Blue Spirulina Smoothie isn’t just beautiful—it’s a nutritious, kid-approved, feel-good drink I keep coming back to. I love how quick it is to make, how easy it is to customize, and how fun it is to serve with its cloud-like yogurt swirls. Whether I’m making it for breakfast or an afternoon pick-me-up, it always hits the spot.
Print
Blue Spirulina Smoothie (Cloud Smoothie)
- Total Time: 5 minutes
- Yield: 1 large or 2 small servings
- Diet: Vegan
Description
This Blue Spirulina Smoothie, also known as the ‘Cloud Smoothie,’ is a vibrant and creamy tropical drink featuring mango, pineapple, banana, and coconut yogurt. Packed with nutrients and naturally sweetened, it’s a quick and refreshing breakfast or snack.
Ingredients
- 1 medium banana, frozen in chunks
- ½ cup plain coconut yogurt, divided
- ½ cup unsweetened soy milk (or other plant milk)
- ½ cup frozen mango
- ½ cup frozen pineapple
- 2 teaspoons almond butter
- 1 teaspoon blue spirulina powder
- ¼ cup ice (optional)
- Honey or maple syrup (optional, to taste)
Instructions
- Freeze banana chunks for at least 20 minutes or overnight.
- Use the back of a spoon to spread half of the coconut yogurt inside a smoothie glass to create a cloud effect.
- In a blender, combine the remaining yogurt, frozen banana, mango, pineapple, soy milk, almond butter, blue spirulina, and ice.
- Blend on high for 30 seconds to 1 minute until smooth. Add a splash of water if needed to adjust consistency.
- Pour into the prepared glass and enjoy immediately.
Notes
- Swap banana with half a ripe avocado for a creamy alternative.
- Use any plain yogurt or plant-based yogurt instead of coconut yogurt.
- Other plant milks like almond or oat milk work well in place of soy milk.
- Substitute almond butter with peanut or sunflower seed butter, or omit for a lighter drink.
- Best consumed fresh, but can be stored in the fridge for up to 24 hours.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: 1 large smoothie
- Calories: 382
- Sugar: 23g
- Sodium: 90mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg