These baked chicken thighs are crispy on the outside, juicy on the inside, and coated in a perfectly balanced blend of savory seasonings. With just a few minutes of prep and simple pantry spices, this easy dinner recipe delivers incredible flavor any night of the week. Baked Chicken Thighs

Why You’ll Love This Recipe

These baked chicken thighs are a true family favorite for many reasons. They are incredibly simple to prepare, requiring only about 10 minutes of hands-on time before the oven takes over. The combination of Italian seasoning, paprika, garlic, and a touch of brown sugar creates a rich, caramelized crust with irresistibly crispy skin.

Chicken thighs are naturally more flavorful and tender than chicken breasts because dark meat retains more moisture during cooking. This makes the recipe forgiving and perfect even for beginner cooks. Whether you use bone-in or boneless thighs, the result is consistently juicy, satisfying, and delicious.

It is also budget-friendly, meal-prep friendly, and pairs beautifully with nearly any side dish, from rice and potatoes to roasted vegetables and fresh salads.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the seasoning:

1 tablespoon Italian seasoning or dried oregano
2 teaspoons brown sugar
2 teaspoons paprika
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon coarse kosher salt or ½ teaspoon table salt
½ teaspoon black pepper

Other ingredients:

3 pounds skin-on, bone-in chicken thighs (about 8 thighs)
2 tablespoons olive oil

Directions

  1. Preheat the oven to 400°F (200°C). Prepare a 9×13-inch baking dish or line a rimmed baking sheet with parchment paper or foil.
  2. In a small bowl, whisk together the Italian seasoning, brown sugar, paprika, garlic powder, onion powder, salt, and black pepper until evenly combined.
  3. Pat the chicken thighs dry with paper towels. Removing excess moisture helps the skin become extra crispy during baking.
  4. Place the chicken thighs in the prepared baking dish. Rub both sides of each thigh with olive oil.
  5. Sprinkle the seasoning mixture evenly over both sides of the chicken. If using skin-on thighs, gently loosen the skin and rub some of the seasoning directly onto the meat underneath for deeper flavor.
  6. Arrange the chicken thighs skin side up in a single layer.
  7. Bake uncovered for 30 to 40 minutes, or until the internal temperature in the thickest part (not touching the bone) reaches at least 165°F. For optimal tenderness and juiciness, thighs are especially delicious when cooked to 175–185°F.
  8. For extra crispy skin, broil for 2 to 3 minutes at the end of cooking. Watch carefully to prevent burning.
  9. Remove from the oven and let rest for 5 minutes before serving.

Servings and timing

Servings: 6 servings

Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes

Calories per serving: approximately 355 kcal

Variations

Boneless Option
Use boneless, skinless chicken thighs and reduce the cooking time by about 8 to 10 minutes. Check for doneness with a thermometer.

Spicy Version
Add ½ teaspoon cayenne pepper or crushed red pepper flakes to the seasoning blend for a gentle kick.

Herb Boost
Add 1 teaspoon dried thyme or rosemary for deeper herbal flavor.

Sugar-Free Option
Omit the brown sugar entirely for a low-sugar version. The chicken will still be flavorful and delicious.

Smoky Flavor
Replace regular paprika with smoked paprika for a richer, smoky depth.

Storage/Reheating

Storage
Allow the chicken to cool completely before storing. Place in an airtight container and refrigerate for up to 4 days.

Freezing
Store in a freezer-safe container or bag for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reheating
Reheat in a 350°F oven for 10–15 minutes until warmed through. For crispier skin, avoid microwaving and use the oven or air fryer instead. If using a microwave, heat in short intervals to prevent drying out.

Baked Chicken Thighs FAQs

Can I use boneless chicken thighs instead?

Yes. Boneless thighs work well and cook about 10 minutes faster. Always check the internal temperature for accuracy.

How do I make the skin extra crispy?

Pat the chicken completely dry before seasoning, bake skin side up, and broil for the last few minutes of cooking.

What temperature should chicken thighs be cooked to?

While safe at 165°F, chicken thighs are more tender and flavorful when cooked to 175–185°F.

Can I prepare this ahead of time?

Yes. Season the chicken, cover tightly, and refrigerate for up to 24 hours before baking.

Why is there brown sugar in the seasoning?

Brown sugar helps caramelize the exterior, creating beautiful color and subtle sweetness that balances the savory spices.

Can I use chicken legs instead?

Yes. Drumsticks can be used with similar cooking times. Ensure they reach at least 165°F internally.

Should I cover the chicken while baking?

No. Baking uncovered helps the skin become crispy.

Can I cook this at a higher temperature?

Yes. Baking at 425°F will slightly reduce cooking time and create crispier skin, but monitor closely to prevent over-browning.

What sides pair well with baked chicken thighs?

They pair well with rice, mashed potatoes, roasted vegetables, green beans, or a fresh garden salad.

How do I know when the chicken is done?

Use a meat thermometer inserted into the thickest part without touching the bone. It should read at least 165°F.

Conclusion

Baked chicken thighs are the perfect combination of simplicity and bold flavor. With crispy skin, juicy meat, and a perfectly balanced seasoning blend, this recipe delivers reliable results every time. Whether you’re preparing a quick weeknight dinner or cooking for guests, these chicken thighs are guaranteed to become a regular favorite in your kitchen.

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Baked Chicken Thighs

Baked Chicken Thighs


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  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 6 servings

Description

Crispy baked chicken thighs with juicy, tender meat and a perfectly seasoned caramelized crust made from simple pantry spices.


Ingredients

  • 1 tablespoon Italian seasoning or dried oregano
  • 2 teaspoons brown sugar
  • 2 teaspoons paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon coarse kosher salt or ½ teaspoon table salt
  • ½ teaspoon black pepper
  • 3 pounds skin-on, bone-in chicken thighs (about 8 thighs)
  • 2 tablespoons olive oil

Instructions

  1. Preheat oven to 400°F (200°C) and prepare a 9×13-inch baking dish or line a baking sheet with parchment paper or foil.
  2. In a small bowl, whisk together Italian seasoning, brown sugar, paprika, garlic powder, onion powder, salt, and black pepper.
  3. Pat chicken thighs completely dry with paper towels.
  4. Place chicken in prepared dish and rub both sides with olive oil.
  5. Sprinkle seasoning evenly over both sides. For deeper flavor, gently loosen skin and season underneath.
  6. Arrange chicken skin side up in a single layer.
  7. Bake uncovered for 30–40 minutes, until internal temperature reaches at least 165°F (best at 175–185°F).
  8. Broil for 2–3 minutes at the end for extra crispy skin, watching carefully.
  9. Remove from oven and rest for 5 minutes before serving.

Notes

  • Boneless thighs cook 8–10 minutes faster.
  • Add cayenne pepper for a spicy version.
  • Use smoked paprika for a deeper smoky flavor.
  • Store refrigerated up to 4 days or freeze up to 3 months.
  • Reheat in oven or air fryer for crispier skin.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 355 kcal
  • Sugar: 2 g
  • Sodium: 480 mg
  • Fat: 24 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 32 g
  • Cholesterol: 150 mg

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