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Air Fryer Cracker Barrel Chicken Tenderloins


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  • Author: Olivia
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

Air Fryer Cracker Barrel Chicken Tenderloins are juicy, flavorful, and glazed with a tangy-sweet mix of Italian dressing, garlic, honey, and lime—delivering restaurant-style comfort in under 20 minutes.


Ingredients

  • 1 pound chicken tenderloins
  • 1 cup Italian dressing
  • 1 clove garlic, minced
  • 1 tablespoon honey
  • 2 teaspoons freshly squeezed lime juice
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper

Instructions

  1. Whisk together Italian dressing, garlic, honey, lime juice, salt, and pepper in a mixing bowl.
  2. Add chicken tenderloins and marinate for 30 minutes to 1 hour.
  3. Preheat Air Fryer to 400°F and lightly spray basket with oil.
  4. Place marinated chicken in a single layer in the basket.
  5. Air fry for 10–12 minutes, flipping halfway through, until golden and internal temp is 165°F.
  6. Let rest a few minutes before serving.

Notes

  • Swap lime for lemon juice for a citrus twist.
  • Add red pepper flakes or cayenne for heat.
  • Use smoked paprika for a smoky flavor.
  • Dredge in breadcrumbs before cooking for a crispy version.
  • Double the marinade for extra flavor to brush over cooked chicken.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 240
  • Sugar: 5g
  • Sodium: 530mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 75mg