A fun and easy snack mix that even grown-ups can’t resist, this Baby Trail Mix is the ultimate combination of crunch, sweetness, and melt-in-your-mouth goodness. I like how quick it is to put together and how adaptable it is for babies, toddlers, and even older kids. Whether I’m packing a diaper bag or just need something to toss in a snack container for school or errands, this mix always hits the spot.
Why You’ll Love This Recipe
I love this recipe because it’s ready in just minutes and requires zero cooking. It’s also a great way to offer a variety of textures and flavors to little eaters. The yogurt melts dissolve easily, the strawberries soften right in the mouth, and the cereal adds a satisfying crunch. Plus, I can easily portion it into snack bags for grab-and-go convenience. It’s not only a baby-friendly snack—my older kids are still crazy about it.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Very Berry Cheerios
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Yogurt Melts (Mixed Berries flavor)
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Freeze-Dried Strawberries
Directions
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I start by pouring all the ingredients into a large mixing bowl.
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Then, I gently mix everything together using a spoon or my hands. There’s no heavy stirring needed—just a soft toss to combine.
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I transfer the mix into a gallon-sized zip-top bag or any airtight container. For on-the-go servings, I scoop portions into snack-size bags or small containers.
Some parents like to cut the strawberries into smaller pieces—especially for younger eaters. That’s a great idea, particularly since everyone’s definition of “bite-sized” can vary.
Servings and timing
This recipe makes about 12 to 14 servings, depending on portion size.
Prep Time: 2 minutes
Cook Time: 0 minutes
Total Time: 2 minutes
Variations
I like to switch it up sometimes by using different cereal flavors like Apple Cinnamon Cheerios or multigrain O’s. Swapping the freeze-dried strawberries for a tropical blend (like mango or banana) is another fun twist. Some days, I even toss in mini animal crackers or puffed rice cereal to keep things interesting.
Storage/Reheating
I store this trail mix in an airtight container or a gallon-size zip-top bag. It stays fresh for about 1 to 2 weeks at room temperature, especially if kept in a cool, dry place. Since there’s nothing perishable in it, I don’t need to refrigerate it. No reheating is necessary—it’s ready to snack on right out of the container.
FAQs
How early can babies eat this trail mix?
I like to offer this trail mix only once my baby has successfully started solids and is handling finger foods well. Always check with a pediatrician if there’s any uncertainty.
Can I make this with less sugar?
Yes, I sometimes swap the Very Berry Cheerios with plain Cheerios or a low-sugar alternative. The yogurt melts and fruit still keep it tasty without too much added sugar.
Are freeze-dried strawberries safe for babies?
They’re safe for babies who are used to solids, especially since they soften quickly in the mouth. I cut them into smaller pieces when needed.
Can I make this trail mix nut-free?
Absolutely. This version already contains no nuts, which is perfect for little ones with allergies or for nut-free school environments.
Can I freeze this trail mix?
I don’t recommend freezing it. The texture of the cereal and yogurt melts can change when frozen and thawed, and it’s just not the same.
Conclusion
This Baby Trail Mix is more than just a quick snack—it’s a parent’s lifesaver. I keep it on hand for everything from car rides to park outings. It’s easy to make, endlessly customizable, and always a crowd-pleaser, no matter the age. Whether I’m feeding a toddler or sneaking a handful for myself, this snack never disappoints.
Print
Baby Trail Mix
- Total Time: 2 minutes
- Yield: 12 servings
Description
Baby Trail Mix is a quick, no-cook snack featuring crunchy cereal, soft yogurt melts, and fruity freeze-dried strawberries—perfect for little hands and big cravings alike.
Ingredients
- 2 cups Very Berry Cheerios (or preferred flavor)
- 1 cup yogurt melts (Mixed Berries flavor)
- 1 cup freeze-dried strawberries (cut into small pieces if needed)
Instructions
- Add the Cheerios, yogurt melts, and freeze-dried strawberries to a large mixing bowl.
- Gently mix with a spoon or hands until combined.
- Transfer to an airtight container or portion into snack-size bags or small containers for on-the-go snacking.
Notes
- Swap cereal flavor with Apple Cinnamon, Multigrain, or plain Cheerios for variety.
- Use freeze-dried mango, banana, or blueberries as an alternative to strawberries.
- Add puffed rice cereal or mini animal crackers for extra texture.
- Cut freeze-dried fruit smaller for younger babies.
- Trail mix stays fresh for up to 2 weeks in a cool, dry place.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 90
- Sugar: 5g
- Sodium: 45mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
