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BLT Pasta Salad Recipe


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 6–8 servings
  • Diet: Halal

Description

A creamy and refreshing BLT Pasta Salad loaded with tender rotini, crisp romaine, juicy tomatoes, smoky crispy beef strips, and a tangy homemade dressing. Perfect for potlucks, family dinners, or as a light main dish.


Ingredients

  • 12 ounces rotini pasta
  • 2 cups cherry tomatoes, halved
  • 2 cups chopped romaine lettuce
  • 1 1/2 cups cooked beef strips, crispy and chopped
  • 1/2 cup finely diced red onion
  • 1 cup shredded cheddar cheese
  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Bring a large pot of salted water to a boil. Cook rotini according to package instructions until al dente. Drain and rinse under cold water to cool completely.
  2. In a medium bowl, whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, garlic powder, salt, and black pepper until smooth.
  3. In a large bowl, combine cooled pasta, cherry tomatoes, red onion, cheddar cheese, and chopped beef strips.
  4. Pour dressing over the pasta mixture and toss gently until evenly coated.
  5. Just before serving, fold in chopped romaine lettuce to keep it crisp.
  6. Taste and adjust seasoning as needed. Serve chilled or at room temperature.

Notes

  • Add lettuce just before serving to maintain freshness.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • If the salad dries out, stir in a tablespoon of mayonnaise or a splash of milk to refresh.
  • Whole wheat pasta can be used for added fiber.
  • Best served cold; reheating is not recommended.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 480 kcal
  • Sugar: 4 g
  • Sodium: 720 mg
  • Fat: 32 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 2 g
  • Protein: 18 g
  • Cholesterol: 55 mg