This Brown Butter Pumpkin Alfredo Pasta is rich, creamy, and full of fall flavors. I love how it combines nutty brown butter, smooth pumpkin purée, and savory parmesan, all tied together with warm spices. It’s comforting, a little indulgent, and comes together in about 30 minutes—perfect for Halloween night or any autumn evening.

Brown Butter Pumpkin Alfredo Pasta: A Cozy, Quick Halloween Dinner

Why You’ll Love This Recipe

I like that this recipe feels fancy but is actually really simple. The browned butter brings out a deep, nutty flavor, and the pumpkin adds creaminess without making the dish sweet. The hint of nutmeg and cardamom gives it that cozy fall taste I always crave. I also enjoy that this pasta is flexible—I can make it vegetarian, dairy-free, or even spicier without losing the seasonal charm.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 lb rigatoni or other short pasta

  • 4 tablespoons unsalted butter

  • 4 cloves garlic, minced

  • 1/4 cup fresh sage leaves, chopped

  • 1 cup pumpkin purée (not pumpkin pie mix)

  • Kosher salt and freshly ground black pepper, to taste

  • 1/4 teaspoon ground nutmeg

  • 1/4 teaspoon ground cardamom

  • 1 cup heavy cream

  • 1/2 cup grated parmesan cheese, plus extra for topping

Directions

  1. I bring a large pot of salted water to a boil and cook the pasta until al dente. Before draining, I reserve 1 cup of pasta water.

  2. While the pasta cooks, I melt the butter in a large, light-colored pot over medium heat. I let it sizzle until it turns golden brown with a nutty aroma.

  3. I stir in garlic and sage, cooking for about 1–2 minutes until fragrant.

  4. I mix in pumpkin purée, salt, pepper, nutmeg, and cardamom, then stir in the heavy cream. I let the sauce simmer for 2–3 minutes to thicken.

  5. I toss the drained pasta into the sauce, add parmesan, and pour in about 1/2 cup of the reserved pasta water. I stir until creamy, adding more pasta water if needed.

  6. I serve immediately, topping with extra parmesan.

Servings and timing

This recipe makes about 4 servings. It takes me around 10 minutes to prep and 25 minutes to cook, so dinner is ready in about 35 minutes.

Variations

I like to switch this recipe up depending on the mood:

  • I make it vegetarian by keeping it just as is, or I add sautéed mushrooms, kale, or spinach for extra heartiness.

  • I use dairy-free butter and cream when I want a plant-based version.

  • I add red pepper flakes with the garlic when I want extra heat.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. When I reheat, I add a splash of cream or milk to loosen the sauce so it tastes just as creamy as when I first made it. Sometimes, I even turn the leftovers into baked pasta by adding extra cheese and broiling until bubbly.

FAQs

Can I use fresh pumpkin instead of canned purée?

Yes, I can roast and blend fresh pumpkin, but I find canned purée easier and just as delicious as long as I use the plain kind, not pumpkin pie mix.

What pasta shapes work best for this dish?

I like rigatoni, penne, or fusilli because their ridges hold onto the creamy sauce really well.

Can I make this ahead of time?

I prefer making it fresh, but I can prepare the sauce ahead and reheat it gently, then toss in freshly cooked pasta before serving.

What can I serve alongside this pasta?

I usually serve it with a simple arugula salad, roasted veggies, or garlic bread to round out the meal.

How do I keep the butter from burning?

I use a light-colored pan so I can see the butter change color and take it off the heat as soon as it turns golden and nutty.

Conclusion

This Brown Butter Pumpkin Alfredo Pasta is my go-to fall dinner when I want something cozy but quick. It’s rich, flavorful, and versatile enough to adapt to whatever I have in the kitchen. Whether I’m serving it before trick-or-treating or enjoying it on a chilly night, it always feels like autumn in a bowl.

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Brown Butter Pumpkin Alfredo Pasta: A Cozy, Quick Halloween Dinner

Brown Butter Pumpkin Alfredo Pasta: A Cozy, Quick Halloween Dinner


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  • Author: Olivia
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Brown Butter Pumpkin Alfredo Pasta is a creamy, cozy fall dish that blends nutty browned butter, pumpkin purée, warm spices, and parmesan cheese into a rich and comforting sauce. Perfect for Halloween night or any chilly evening, it’s a quick and elegant dinner that’s ready in about 30 minutes.


Ingredients

  • 1 lb rigatoni or other short pasta
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1/4 cup fresh sage leaves, chopped
  • 1 cup pumpkin purée (not pumpkin pie mix)
  • Kosher salt and freshly ground black pepper, to taste
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cardamom
  • 1 cup heavy cream
  • 1/2 cup grated parmesan cheese, plus more for topping

Instructions

  1. Bring a large pot of salted water to a boil and cook the pasta until al dente. Reserve 1 cup of the pasta water before draining.
  2. In a large, light-colored skillet or saucepan, melt the butter over medium heat until it turns golden brown and smells nutty, about 4–5 minutes.
  3. Add garlic and chopped sage to the brown butter and cook for 1–2 minutes until fragrant.
  4. Stir in pumpkin purée, salt, pepper, nutmeg, and cardamom. Mix well.
  5. Pour in the heavy cream and simmer the sauce for 2–3 minutes until it begins to thicken.
  6. Add the cooked pasta to the sauce along with parmesan cheese and ½ cup of the reserved pasta water. Stir until creamy, adding more water as needed.
  7. Serve hot, topped with additional parmesan cheese.

Notes

  • Add red pepper flakes with garlic for a spicy version.
  • Use dairy-free butter and cream for a vegan variation.
  • Sautéed mushrooms, kale, or spinach make great add-ins.
  • Leftovers can be turned into baked pasta with extra cheese on top.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 580
  • Sugar: 4g
  • Sodium: 390mg
  • Fat: 30g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 95mg

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