This Brown Butter Pumpkin Alfredo Pasta is rich, creamy, and full of fall flavors. I love how it combines nutty brown butter, smooth pumpkin purée, and savory parmesan, all tied together with warm spices. It’s comforting, a little indulgent, and comes together in about 30 minutes—perfect for Halloween night or any autumn evening.
Why You’ll Love This Recipe
I like that this recipe feels fancy but is actually really simple. The browned butter brings out a deep, nutty flavor, and the pumpkin adds creaminess without making the dish sweet. The hint of nutmeg and cardamom gives it that cozy fall taste I always crave. I also enjoy that this pasta is flexible—I can make it vegetarian, dairy-free, or even spicier without losing the seasonal charm.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
-
1 lb rigatoni or other short pasta
-
4 tablespoons unsalted butter
-
4 cloves garlic, minced
-
1/4 cup fresh sage leaves, chopped
-
1 cup pumpkin purée (not pumpkin pie mix)
-
Kosher salt and freshly ground black pepper, to taste
-
1/4 teaspoon ground nutmeg
-
1/4 teaspoon ground cardamom
-
1 cup heavy cream
-
1/2 cup grated parmesan cheese, plus extra for topping
Directions
-
I bring a large pot of salted water to a boil and cook the pasta until al dente. Before draining, I reserve 1 cup of pasta water.
-
While the pasta cooks, I melt the butter in a large, light-colored pot over medium heat. I let it sizzle until it turns golden brown with a nutty aroma.
-
I stir in garlic and sage, cooking for about 1–2 minutes until fragrant.
-
I mix in pumpkin purée, salt, pepper, nutmeg, and cardamom, then stir in the heavy cream. I let the sauce simmer for 2–3 minutes to thicken.
-
I toss the drained pasta into the sauce, add parmesan, and pour in about 1/2 cup of the reserved pasta water. I stir until creamy, adding more pasta water if needed.
-
I serve immediately, topping with extra parmesan.
Servings and timing
This recipe makes about 4 servings. It takes me around 10 minutes to prep and 25 minutes to cook, so dinner is ready in about 35 minutes.
Variations
I like to switch this recipe up depending on the mood:
-
I make it vegetarian by keeping it just as is, or I add sautéed mushrooms, kale, or spinach for extra heartiness.
-
I use dairy-free butter and cream when I want a plant-based version.
-
I add red pepper flakes with the garlic when I want extra heat.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 3 days. When I reheat, I add a splash of cream or milk to loosen the sauce so it tastes just as creamy as when I first made it. Sometimes, I even turn the leftovers into baked pasta by adding extra cheese and broiling until bubbly.
FAQs
Can I use fresh pumpkin instead of canned purée?
Yes, I can roast and blend fresh pumpkin, but I find canned purée easier and just as delicious as long as I use the plain kind, not pumpkin pie mix.
What pasta shapes work best for this dish?
I like rigatoni, penne, or fusilli because their ridges hold onto the creamy sauce really well.
Can I make this ahead of time?
I prefer making it fresh, but I can prepare the sauce ahead and reheat it gently, then toss in freshly cooked pasta before serving.
What can I serve alongside this pasta?
I usually serve it with a simple arugula salad, roasted veggies, or garlic bread to round out the meal.
How do I keep the butter from burning?
I use a light-colored pan so I can see the butter change color and take it off the heat as soon as it turns golden and nutty.
Conclusion
This Brown Butter Pumpkin Alfredo Pasta is my go-to fall dinner when I want something cozy but quick. It’s rich, flavorful, and versatile enough to adapt to whatever I have in the kitchen. Whether I’m serving it before trick-or-treating or enjoying it on a chilly night, it always feels like autumn in a bowl.
Print
Brown Butter Pumpkin Alfredo Pasta: A Cozy, Quick Halloween Dinner
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Brown Butter Pumpkin Alfredo Pasta is a creamy, cozy fall dish that blends nutty browned butter, pumpkin purée, warm spices, and parmesan cheese into a rich and comforting sauce. Perfect for Halloween night or any chilly evening, it’s a quick and elegant dinner that’s ready in about 30 minutes.
Ingredients
- 1 lb rigatoni or other short pasta
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1/4 cup fresh sage leaves, chopped
- 1 cup pumpkin purée (not pumpkin pie mix)
- Kosher salt and freshly ground black pepper, to taste
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cardamom
- 1 cup heavy cream
- 1/2 cup grated parmesan cheese, plus more for topping
Instructions
- Bring a large pot of salted water to a boil and cook the pasta until al dente. Reserve 1 cup of the pasta water before draining.
- In a large, light-colored skillet or saucepan, melt the butter over medium heat until it turns golden brown and smells nutty, about 4–5 minutes.
- Add garlic and chopped sage to the brown butter and cook for 1–2 minutes until fragrant.
- Stir in pumpkin purée, salt, pepper, nutmeg, and cardamom. Mix well.
- Pour in the heavy cream and simmer the sauce for 2–3 minutes until it begins to thicken.
- Add the cooked pasta to the sauce along with parmesan cheese and ½ cup of the reserved pasta water. Stir until creamy, adding more water as needed.
- Serve hot, topped with additional parmesan cheese.
Notes
- Add red pepper flakes with garlic for a spicy version.
- Use dairy-free butter and cream for a vegan variation.
- Sautéed mushrooms, kale, or spinach make great add-ins.
- Leftovers can be turned into baked pasta with extra cheese on top.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 580
- Sugar: 4g
- Sodium: 390mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 95mg