This brown sugar soy sauce salmon is one of my favorite quick dinners to make. The salmon bakes in the oven until tender and flaky, then it’s coated in a sweet and savory glaze made with soy sauce, garlic, butter, lemon juice, and brown sugar. I love how the sauce caramelizes slightly in the oven and creates the perfect balance of tangy and sweet flavors. It’s a meal I can have on the table in under 30 minutes, making it just right for weeknights.

Brown Sugar Soy Sauce Salmon

Why You’ll Love This Recipe

I really like how simple this recipe is. The sauce comes together in just a few minutes on the stovetop, and then I pour it right over the salmon before baking. It’s a stress-free dish that looks and tastes like I spent far more effort than I actually did. I also appreciate that the leftover sauce is just as tasty the next day drizzled over rice, quinoa, or pasta. When I make this salmon, my family always asks for seconds, and I enjoy knowing it’s both easy and satisfying.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 ½ lbs salmon fillet, skin-on or skinless

  • ½ cup soy sauce

  • ½ cup brown sugar

  • 4 garlic cloves, minced

  • 3 Tbsp lemon juice

  • ¼ cup salted butter

  • ½ tsp salt

  • ½ tsp ground black pepper

  • Olive oil, salt, and pepper for seasoning

Directions

  1. I let the salmon rest at room temperature for about 10–15 minutes while I preheat the oven to 375°F.

  2. In a saucepan, I combine soy sauce, brown sugar, garlic, lemon juice, butter, salt, and pepper. I simmer for 2–3 minutes until the butter melts and the sugar dissolves.

  3. I place the salmon fillet skin-side down in a baking dish, lightly brush the top with olive oil, and season with salt and pepper.

  4. I pour the sauce evenly over the salmon, then cover the dish tightly with foil. I bake for 10–25 minutes depending on the thickness of the fish. Sometimes, I broil it uncovered for the last 2–3 minutes for caramelization.

  5. I let the salmon rest briefly before serving, then drizzle with extra sauce from the pan. Fresh herbs like parsley or green onion make a nice garnish.

Servings and timing

This recipe makes 6 servings. Prep time is about 12 minutes, cook time is 20 minutes, for a total of around 32 minutes.

Variations

I like to swap the salmon for steelhead trout, cod, or halibut when I want something different. If I don’t have brown sugar, maple syrup makes a nice substitute with a slightly different sweetness. Fresh herbs like dill or parsley brighten the flavors, while red pepper flakes or sriracha give it a spicy kick. When I want to make it dairy-free, I use plant-based butter. Lime juice or rice vinegar also work beautifully in place of lemon juice.

storage/reheating

I store leftovers in an airtight container in the refrigerator for 3–4 days. To reheat, I use the oven, microwave, or a quick pan fry, being careful not to overcook the salmon. Sometimes, I even serve the leftover salmon cold on salads, which I really enjoy for lunch.

Brown Sugar Soy Sauce Salmon

FAQs

Can I use frozen salmon?

Yes, I can use frozen salmon. I just make sure to thaw it completely in the refrigerator before cooking for even baking.

Can I make this with a different type of fish?

I’ve made this recipe with cod, halibut, and trout, and it always turns out delicious. The sauce works with almost any mild fish.

What can I use instead of soy sauce?

If I don’t have soy sauce or want to reduce sodium, I like using tamari or coconut aminos as a substitute.

Can I prep the sauce ahead of time?

Yes, I often make the sauce a day ahead and keep it in the fridge. When I’m ready to cook, I just warm it slightly before pouring it over the salmon.

Can I make this in the air fryer?

Yes, I can make it in the air fryer. I cook the salmon at 375°F for about 10–12 minutes, then spoon the sauce over the top when it’s done.

Conclusion

This brown sugar soy sauce salmon is one of those recipes I keep coming back to whenever I need an easy but impressive dinner. The sauce is rich, flavorful, and versatile enough to use with other dishes. I love that it pairs beautifully with rice, roasted veggies, or a simple salad, and the leftovers are just as good the next day. It’s a recipe that makes weeknights feel special without adding stress.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Brown Sugar Soy Sauce Salmon

Brown Sugar Soy Sauce Salmon


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 4‑6 servings

Description

Juicy turkey meatballs simmered in a garlicky cream sauce with fresh spinach — a comforting, flavorful, and nutritious dish that’s great over pasta, rice, or veggies.


Ingredients

  • 1 lb ground turkey (lean)
  • 1 cup fresh spinach, chopped (or frozen, thawed & drained)
  • ½ cup breadcrumbs (whole wheat or gluten‑free if preferred)
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper, to taste
  • 1 tablespoon olive oil (for cooking meatballs)
  • Creamy Sauce:
  • 1 cup heavy cream (or Greek yogurt for lighter option)
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • ½ cup chicken broth (or vegetable broth)
  • ¼ cup grated Parmesan cheese
  • ½ teaspoon dried thyme
  • Salt and pepper, to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. In a large bowl, combine ground turkey, chopped spinach, breadcrumbs, egg, garlic, oregano, basil, salt, and pepper. Mix just until combined, then form into about 16‑20 meatballs.
  2. Heat olive oil in a skillet over medium‑high heat. Cook the meatballs in batches for about 4‑5 minutes per side, until browned and cooked through. Remove and set aside.
  3. In the same skillet, melt butter. Add garlic and sauté until fragrant.
  4. Stir in broth, scraping up browned bits from the pan; simmer 2‑3 minutes.
  5. Add cream (or Greek yogurt) and simmer until the sauce begins to thicken, about 3‑5 minutes.
  6. Stir in Parmesan cheese and thyme; season with salt and pepper.
  7. Return meatballs to skillet, coat them in the sauce, and simmer together another 5 minutes so flavors meld.
  8. Garnish with fresh parsley and serve hot with your choice of sides (pasta, rice, roasted vegetables, etc.).

Notes

  • Using lean turkey keeps the meatballs lighter; if mixture seems dry, add a splash of broth or a teeny bit more egg.
  • Greek yogurt can replace heavy cream for a lighter sauce, but sauce texture and flavor will be a bit different.
  • Breadcrumbs can be replaced with gluten‑free crumbs or oats if needed.
  • Freshly grated Parmesan gives better flavor than pre‑grated packaged versions.
  • This recipe freezes well — freeze cooked meatballs, and thaw + reheat in the sauce.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Pan‑cook meatballs + stove sauce
  • Cuisine: American / Comfort

Nutrition

  • Serving Size: 1 serving (≈4‑5 meatballs with sauce)
  • Calories: ≈400‑450 kcal
  • Sugar: 2‑4 g
  • Sodium: ≈550‑700 mg
  • Fat: 25‑28 g
  • Saturated Fat: 12‑14 g
  • Unsaturated Fat: 8‑10 g
  • Trans Fat: 0‑1 g
  • Carbohydrates: 15‑20 g
  • Fiber: 1‑2 g
  • Protein: 30‑33 g
  • Cholesterol: 150‑170 mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star