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Canned Mini Potatoes with Herbs & Pepper


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  • Author: Olivia
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Canned Mini Potatoes with Herbs & Pepper is a quick and flavorful side dish where tender canned potatoes are sautéed with olive oil, garlic, sweet red bell pepper, and aromatic herbs for a simple yet delicious meal-ready accompaniment.


Ingredients

  • 1 can (15 ounces / 425 g) mini whole potatoes, drained and rinsed
  • 3 tablespoons olive oil
  • 1/2 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (optional for garnish)

Instructions

  1. Drain the canned mini potatoes and rinse them under cold water. Pat them dry with paper towels to remove excess moisture.
  2. If the potatoes are large, cut them in half so they cook evenly and absorb the seasoning better.
  3. Heat the olive oil in a large skillet over medium heat.
  4. Add the drained potatoes and cook for about 5 minutes, stirring occasionally, until they start turning golden.
  5. Add the diced red bell pepper and cook for another 2 to 3 minutes until slightly softened.
  6. Stir in the minced garlic, dried oregano, dried parsley, paprika, salt, and black pepper.
  7. Continue cooking for another 2 to 3 minutes, stirring frequently, until the potatoes are coated with herbs and lightly crisp.
  8. Remove from heat and sprinkle with fresh parsley if desired. Serve warm.

Notes

  • Dry the potatoes well before cooking to help them crisp better.
  • Handle canned potatoes gently while stirring to prevent them from breaking apart.
  • Add a squeeze of lemon juice before serving for a brighter flavor.
  • You can include onions, mushrooms, or zucchini for extra vegetables.
  • For a richer flavor, replace one tablespoon of olive oil with butter.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 2 g
  • Sodium: 340 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg