Description
A quick, protein-packed snack option where you can choose between portable cheese sticks or prep-friendly cheese cubes, paired with optional sides for a balanced plate.
Ingredients
- Cheese sticks: mozzarella, cheddar, Colby Jack, gouda, or pepper jack
- Cheese cubes: aged cheddar, gouda, manchego, or Havarti
- Optional additions:
- Boiled eggs
- Turkey slices or smoked salmon
- Cucumber sticks, baby carrots, cherry tomatoes
- Whole grain crackers or sourdough
- Hummus, tzatziki, or nut butter for dipping
- Nuts like almonds or cashews
- Fresh fruits such as grapes or apple slices
Instructions
- Choose your cheese base: sticks for portability or cubes for variety and snack plates.
- Add protein such as boiled eggs, turkey roll-ups, or grilled chicken.
- Include veggies, fruits, and whole grain crackers for fiber and crunch.
- Pair with a dip like hummus or tzatziki for extra flavor.
- Assemble on a snack plate or pack into containers for on-the-go meals.
Notes
- Cheese sticks are best for portion control and portability.
- Cheese cubes work well for charcuterie-style snack plates.
- Layer cubes with parchment paper to prevent sticking.
- Both are fridge-friendly and pair well with nuts, fruit, or dips.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 12g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 50mg
