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Chocolate Covered Pumpkin Seeds


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  • Author: Olivia
  • Total Time: 1 hour 15 minutes
  • Yield: 20 to 24 clusters
  • Diet: Low Calorie

Description

Chocolate Covered Pumpkin Seeds are crunchy, chocolatey snack clusters made with toasted pumpkin seeds and melted dark chocolate. They’re easy to make, no-bake, and perfect for gifting or snacking.


Ingredients

  • 3/4 cup chopped dark chocolate or dark chocolate chips
  • 1 cup toasted, unsalted, shelled pumpkin seeds, divided
  • Optional flaky sea salt for topping

Instructions

  1. Line a plate or baking sheet with parchment paper or a silicone mat.
  2. Melt the dark chocolate in a small pot over low heat, stirring constantly until smooth.
  3. Remove from heat and stir in 3/4 cup of pumpkin seeds until fully coated.
  4. Drop heaping teaspoons of the mixture onto the lined surface to form small clusters.
  5. Sprinkle remaining 1/4 cup of pumpkin seeds and a pinch of sea salt over each cluster.
  6. Refrigerate for at least 1 hour, or until the clusters are firm.

Notes

  • Add cinnamon or chili powder to the melted chocolate for extra flavor.
  • Swap dark chocolate with semi-sweet or milk chocolate for a sweeter version.
  • Include crushed pretzels, puffed quinoa, or dried fruit for added texture.
  • Crushed peppermint makes them festive for the holidays.
  • Prep Time: 12 minutes
  • Cook Time: 3 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cluster
  • Calories: 80
  • Sugar: 3g
  • Sodium: 10mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg