This chocolate protein pudding is a smooth, creamy, and deeply satisfying treat that combines rich cocoa flavor with the nutritional benefits of protein. Whether I’m enjoying it post-workout, as a snack, or winding down in the evening, this pudding delivers all the indulgence I crave—without the guilt. It’s a breeze to make and even easier to devour.

Chocolate Protein Pudding

Why You’ll Love This Recipe

I love how quick and simple this chocolate protein pudding is to whip up, even on a hectic day. The luscious texture and intense chocolate flavor always hit the spot. It’s sweet but not overly so, and the added protein makes it a smart choice for fueling up between meals. I often make it ahead of time, and it’s just as delicious the next day.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

unsweetened cocoa powder
chocolate protein powder
milk or milk alternative (I like using almond or coconut milk for a flavor twist)
honey or maple syrup (I adjust the sweetness depending on my mood)
vanilla extract
pinch of salt

Directions

I start by whisking the cocoa powder and protein powder in a medium bowl until they’re completely combined. This helps avoid any lumps in the final texture.
Next, I slowly pour in the milk and stir in the honey and vanilla extract. I mix everything until it becomes smooth and creamy.
I always take a little taste at this point to see if it needs a touch more sweetness.
Once everything’s just right, I pour the pudding into small bowls or jars.
I let it chill in the fridge for at least an hour. That gives it time to thicken and the flavors to really meld.
When I’m ready to serve, I often top it with fresh fruit or nuts for added texture and color.

Servings and timing

This recipe makes 2 servings.

Prep Time: 10 minutes
Chill Time: 1 hour
Total Time: 1 hour 10 minutes

Variations

I’ve played around with this recipe a lot, and here are some fun ways to change it up:

Use vanilla protein powder instead of chocolate for a slightly different flavor.
Add a tablespoon of peanut butter or almond butter for a richer taste.
Stir in some chia seeds before chilling for added texture and fiber.
Top with shredded coconut, dark chocolate chips, or granola.
For a minty version, add a tiny drop of peppermint extract.

storage/reheating

I store any leftovers in an airtight container in the refrigerator, and it keeps well for up to 3 days. There’s no reheating needed—I like it cold, straight from the fridge. If I’m prepping ahead, I just portion it into jars so I can grab one anytime.

FAQs

Can I use unsweetened cocoa powder for chocolate protein pudding?

Absolutely. I always use unsweetened cocoa powder in this recipe—it gives a deep, rich chocolate flavor without any added sugar.

How long does chocolate protein pudding last in the refrigerator?

It stays fresh in the fridge for up to 3 days. I like to keep it in individual airtight containers for easy grab-and-go snacking.

Can I make this pudding vegan?

Yes! I swap out the dairy milk for a plant-based milk like almond or coconut and use a plant-based protein powder. Maple syrup works well as a vegan sweetener, too.

Can I freeze chocolate protein pudding?

I’ve tried freezing it, but I don’t recommend it. The texture changes after thawing and becomes grainy. It’s much better enjoyed fresh or chilled from the fridge.

Is this pudding good for a post-workout snack?

Definitely. It’s high in protein and gives me a good balance of carbs and fats, making it a great option for refueling after a workout.

Conclusion

Chocolate protein pudding is a go-to recipe in my kitchen. It’s simple, satisfying, and versatile enough for any time of day. Whether I’m treating myself or surprising my friends, it always hits the mark. Once I tried it, I never looked at store-bought pudding the same way again.