A warm, creamy meal that tastes like a hug—this dish brings together tender cod fillets and buttery baby potatoes, all smothered in a rich rosemary cream sauce. It’s simple enough for a weeknight dinner but elegant enough for guests. I find it to be one of those soulful recipes that becomes an instant favorite the moment it hits the table.

Comforting Cod & Potatoes in Rosemary Cream Sauce Recipe

Why You’ll Love This Recipe

  • I like how this dish comes together quickly with simple ingredients, yet feels indulgent.

  • The rosemary cream sauce gives everything a luxurious finish without much effort.

  • It’s comforting and filling, especially perfect for colder evenings.

  • The whole family asks for seconds whenever I serve this.

  • I can easily swap in other veggies or proteins if I feel like switching things up.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • fresh cod fillets

  • baby potatoes

  • heavy cream

  • fresh rosemary

  • garlic cloves

  • salt

  • black pepper

  • olive oil

  • lemon juice

Directions

  1. Prepare the potatoes: I wash and halve the baby potatoes, then boil them in salted water until they’re fork-tender, about 10–15 minutes.

  2. Sauté aromatics: While the potatoes are cooking, I heat olive oil in a skillet and sauté minced garlic with chopped rosemary for about 1–2 minutes until everything smells amazing.

  3. Make the sauce: I pour in the heavy cream and season it with salt and pepper. I let it simmer gently, stirring occasionally.

  4. Cook the cod: I nestle the cod fillets into the sauce, cover the pan, and let them poach for about 8–10 minutes until the fish flakes easily.

  5. Combine and finish: I drain the cooked potatoes and fold them gently into the skillet with the cod, being careful not to break up the fish. Everything gets coated beautifully in that rosemary cream sauce.

  6. Serve and enjoy: I dish it up while it’s still hot, making sure each plate gets plenty of sauce and tender potatoes.

Servings and Timing

  • Servings: Serves 4

  • Prep Time: 15 minutes

  • Cook Time: 25 minutes

  • Total Time: 40 minutes

Variations

  • I sometimes swap the baby potatoes with sweet potatoes for a slightly sweeter twist.

  • A handful of fresh spinach stirred in at the end adds color and nutrition.

  • When I want a citrusy punch, I add lemon zest just before serving.

  • I’ve also used salmon instead of cod, and it works beautifully.

Storage/Reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I use the stove over low heat and add a splash of milk or cream to loosen the sauce. It helps bring back that silky texture without drying anything out.

FAQs

What kind of cod should I use for this recipe?

I like to use fresh cod fillets when I can find them, but frozen fillets work great too—just make sure they’re fully thawed before cooking.

Can I use dried rosemary instead of fresh?

I’ve tried both, and while dried rosemary can work in a pinch, I always get the best flavor from fresh sprigs.

Is this dish good for meal prep?

Absolutely. I portion it out into containers, and it reheats really well with a bit of milk added to restore the creaminess.

Can I make this dish dairy-free?

Yes, I’ve made it with coconut cream and olive oil. The flavor’s slightly different but still comforting and rich.

What should I serve with this dish?

I usually serve it as a full meal, but a light green salad or some steamed green beans go great on the side.

Conclusion

Cod and potatoes in rosemary cream sauce is one of those recipes I always return to. It’s cozy, satisfying, and full of flavor. Whether I’m feeding my family or cooking for friends, this dish never fails to impress. I love how simple ingredients can come together to create something so comforting. Give it a try—you might just find it becomes your new favorite, too.

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Comforting Cod & Potatoes in Rosemary Cream Sauce Recipe

Comforting Cod & Potatoes in Rosemary Cream Sauce Recipe


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  • Author: Olivia
  • Total Time: 40–45 minutes
  • Yield: 4 servings

Description

Tender cod fillets and buttery baby potatoes in a rich, creamy rosemary-infused sauce—an elegant yet cozy dish that feels like a warm hug in every bite.


Ingredients

  • ~1 lb cod fillets (fresh or fully thawed frozen)
  • 1 lb baby potatoes (Yukon gold or similar), halved
  • 2 tablespoons olive oil (divided)
  • 2 cloves garlic, minced
  • 12 sprigs fresh rosemary, finely chopped
  • 1 cup heavy cream
  • ½ cup chicken or fish stock (optional for depth)
  • 2 tablespoons butter
  • Juice of ½ lemon (optional for brightness)
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, chopped (optional garnish)

Instructions

  1. Preheat oven to 400°F (200°C). Toss baby potatoes with 1 tbsp olive oil, salt, and pepper. Roast in a baking dish until golden and tender, about 25–30 minutes.
  2. Meanwhile, heat the remaining olive oil and butter in a skillet over medium heat. Add garlic and rosemary; sauté just until aromatic (about 1 minute).
  3. Stir in heavy cream and stock (if using). Simmer gently to thicken, about 5 minutes. Season with salt and pepper.
  4. Season cod lightly with salt and pepper. Nestle the fillets into the creamy sauce—
  5. Once the potatoes are roasted, remove from oven and arrange cod and sauce over them or transfer them into the skillet. Bake until cod is flaky and cooked through, about 10–15 minutes.
  6. Optional: drizzle lemon juice over before serving to brighten the flavor.
  7. Garnish with chopped parsley and serve immediately—saucy, comforting, and elegant.

Notes

  • This approach echoes a trusted recipe using roasted Yukon potatoes and an aromatic cream sauce with garlic, rosemary, lemon, mustard, capers, and hints of cayenne :contentReference[oaicite:0]{index=0}.
  • For sautéed/pan-roasted variation: pan-sear potatoes and cod separately, then combine with the cream sauce in the skillet just before serving :contentReference[oaicite:1]{index=1}.
  • Use dried rosemary only if fresh isn’t available—1 tsp dried works well.
  • For extra savory zing, finish the sauce with mustard, capers, or a dash of cayenne—as seen in The Modern Proper version :contentReference[oaicite:2]{index=2}.
  • Store leftovers in the fridge for up to 3 days. Reheat gently on the stovetop with a splash of milk or cream.
  • Prep Time: 15 minutes
  • Cook Time: 25–30 minutes (roasting) + 10–15 minutes (baking)
  • Category: Main Course
  • Method: Roasting and Baking/Stovetop
  • Cuisine: Comfort / Modern European

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: ~550 kcal
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 36g
  • Saturated Fat: 18g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 90mg

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