Description
Creamy Butternut Squash Lasagna Roll Ups are a cozy, vegetarian dish featuring lasagna noodles rolled with a rich filling of butternut squash, ricotta, sage, and Parmesan, then topped with a spiced béchamel sauce and melted cheese. It’s perfect for fall dinners or special gatherings.
Ingredients
- Lasagna noodles
- 1 ½ cups mashed butternut squash (or canned pumpkin purée)
- 1 cup ricotta cheese
- ½ cup grated Parmesan cheese
- 1 large egg
- 1 tbsp chopped fresh sage
- ½ tsp kosher salt
- ¼ tsp black pepper
- 1 cup shredded mozzarella cheese
- 2 tbsp unsalted butter
- 2 tbsp all-purpose flour
- 2 cups milk (warmed)
- ⅛ tsp grated nutmeg
- Pinch of cayenne pepper
- 2 garlic cloves, minced
- Optional: Fresh sage leaves and neutral oil (for frying)
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Cook lasagna noodles in salted water until al dente (8–10 minutes), then drain and lay flat on a greased baking sheet.
- In a bowl, mix mashed butternut squash, ricotta, Parmesan, egg, sage, salt, and pepper until creamy. Add more ricotta if needed.
- In a saucepan, melt butter over medium heat. Whisk in flour and cook 2 minutes. Gradually add warm milk, whisking until thickened (5–7 minutes). Stir in nutmeg, cayenne, and garlic.
- Spread filling on each noodle, sprinkle with mozzarella, and roll up. Place seam-side down in the baking dish.
- Pour béchamel sauce over the roll ups. Top with remaining mozzarella and Parmesan.
- Bake uncovered for 30 minutes until bubbly and golden on top.
- Optional: Fry fresh sage leaves in neutral oil until crispy and use as garnish.
Notes
- Use gluten-free lasagna noodles for an allergy-friendly version.
- Substitute butternut squash with canned pumpkin for a twist.
- Add sautéed spinach to the filling for extra nutrients.
- Goat cheese can replace ricotta for tanginess.
- Layer ingredients instead of rolling for a traditional lasagna format.
- Top with toasted pine nuts or walnuts for crunch.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1 roll
- Calories: 350
- Sugar: 5g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 65mg