Description
A refreshing and creamy fruit salad made with yogurt, honey, and a mix of fresh fruit. It’s easy, light, and perfect for breakfast, dessert, or a colorful side dish.
Ingredients
- 1 cup plain or vanilla yogurt (240 ml)
- 1 tablespoon honey or maple syrup
- 1 banana, sliced
- 1 cup assorted fresh fruit (e.g., berries, grapes, pineapple chunks, kiwi, or mandarin oranges)
- Optional add-ons: chopped apple (tossed in lemon juice), shredded coconut, mini marshmallows, chopped nuts
Instructions
- In a bowl, mix yogurt and honey (or maple syrup) until smooth.
- Prepare fruit: slice banana, chop larger fruit pieces, and drain any canned fruit. Toss apple slices in lemon juice if using.
- Add fruit to a large bowl and pour yogurt mixture over it. Gently toss to coat evenly.
- If using optional add-ins, fold them in last.
- Cover and refrigerate for at least 30 minutes before serving chilled.
Notes
- For a tropical twist, use pineapple, mango, kiwi, and mandarin oranges with coconut and macadamia nuts.
- To prevent mushy fruit, use firm, ripe fruit and add the dressing close to serving time.
- Can be made dairy-free using plant-based yogurt and maple syrup.
- Prep Time: 10 minutes
- Cook Time: undefined
- Category: Side Dish, Snack, Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 130
- Sugar: 15g
- Sodium: 40mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
