Description
Quick and satisfying crispy chicken and mozzarella wraps made in the air fryer. These cheesy, golden-brown wraps are perfect for busy weeknights, requiring minimal prep and cleanup while delivering maximum flavor and comfort.
Ingredients
- 2 large chicken breasts, cut into thin strips
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- 4 whole wheat tortillas
- 1 cup shredded mozzarella cheese
- 1 cup fresh spinach leaves
- ¼ cup ranch dressing (optional, for serving)
- Nonstick cooking spray or olive oil spray
Instructions
- Cut chicken into thin strips and toss with garlic powder, paprika, salt, and pepper in a bowl until evenly coated.
- Preheat air fryer to 375°F for 3–5 minutes.
- Spray air fryer basket with nonstick spray. Arrange chicken strips in a single layer and air fry for 8 minutes, flipping halfway through.
- While chicken cooks, lay tortillas on a flat surface. Top each with spinach, mozzarella, and cooked chicken strips.
- Roll tortillas tightly. Lightly spray the outside of each wrap with olive oil.
- Place wraps seam-side down in the air fryer and cook for another 2–3 minutes until crispy and cheese is melted.
- Let cool slightly, slice in half, and serve with ranch dressing if desired.
Notes
- Use turkey or rotisserie chicken for quicker prep.
- Add sautéed onions or bell peppers for extra veggies.
- Cheddar or provolone cheese are great mozzarella substitutes.
- Make it spicy with cayenne or hot sauce.
- Warm gluten-free tortillas first to prevent cracking.
- Store in fridge for up to 3 days or freeze for later.
- Reheat in air fryer at 350°F for 3–5 minutes until crisp.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 370
- Sugar: 2g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
