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Easy Asian Cucumber Salad


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  • Author: Olivia
  • Total Time: 25 minutes (including chilling time)
  • Yield: 4 servings
  • Diet: Low Calorie

Description

This Easy Asian Cucumber Salad is a refreshing, crunchy side dish tossed in a tangy, savory, and slightly spicy dressing. Ready in under 30 minutes, it’s perfect for pairing with rich, bold mains or serving as a light appetizer.


Ingredients

4 Persian cucumbers

1/2 tsp salt

1 tbsp sesame oil

2 tbsp light soy sauce

1/21 tbsp sugar (to taste)

2 tbsp rice vinegar

1 tbsp chili oil (adjust to taste)

1 tbsp sesame seeds

1 clove garlic, minced (optional)


Instructions

  1. Rinse cucumbers and slice one end at an angle. Continue slicing at that angle to create oval slices.
  2. Toss cucumber slices with 1/2 tsp salt in a bowl. Refrigerate for 20 minutes to draw out excess moisture.
  3. Drain the liquid, rinse cucumbers briefly under water, and pat dry.
  4. Return cucumbers to the bowl and add sesame oil, soy sauce, sugar, rice vinegar, chili oil, sesame seeds, and garlic (if using).
  5. Toss well until cucumbers are evenly coated in the dressing.
  6. Serve immediately for best flavor and crunch.

Notes

  • Persian or English cucumbers work best for this salad due to their crisp texture and thin skins.
  • Adjust chili oil to control spice level.
  • For extra crunch, add thinly sliced red onion or green onions.
  • Salting and sweating cucumbers is key to keeping the salad crunchy—don’t skip this step.
  • Best enjoyed fresh, but can be stored (undressed) in the fridge for up to 2 days.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 80
  • Sugar: 4g
  • Sodium: 420mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg