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Easy Egg Fried Rice


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  • Author: Olivia
  • Total Time: 15 minutes
  • Yield: 1–2 servings
  • Diet: Vegetarian

Description

Easy Egg Fried Rice is a quick and flavorful dish made with day-old rice, scrambled eggs, soy sauce, and simple aromatics. It’s a perfect weeknight meal or side dish that’s ready in just 15 minutes.


Ingredients

  • 2 cups day-old cooked white rice (preferably long grain)
  • 2 large eggs, beaten
  • 1/2 cup yellow onion, finely diced
  • 1/2 cup frozen peas and carrots, thawed (optional)
  • 1 1/2 tablespoons soy sauce (low sodium)
  • 1 tablespoon oyster sauce
  • 1 teaspoon toasted sesame oil (optional)
  • 2 tablespoons neutral oil (for cooking)
  • 2 green onions (green parts only), sliced for garnish
  • Toasted sesame seeds (optional, for garnish)

Instructions

  1. Break up the day-old rice with your hands or in a resealable bag to separate the grains.
  2. Heat 1 tablespoon oil in a large pan or wok over medium-high heat. Scramble the eggs until just cooked. Remove and set aside.
  3. Add remaining oil to the pan and sauté the onion, peas, and carrots until the onion is translucent and the vegetables are tender.
  4. Add rice and cooked eggs to the pan. Stir fry, breaking up clumps, until everything is heated through.
  5. Drizzle in soy sauce and oyster sauce. Toss until evenly coated and heated.
  6. Add sesame oil and green onions. Stir to combine, then remove from heat.
  7. Garnish with extra green onions and sesame seeds, if desired. Serve hot.

Notes

  • Add cooked chicken, tofu, or shrimp for extra protein.
  • Try mushrooms, bell peppers, or corn for more veggies.
  • Use mushroom oyster sauce or extra soy sauce with a pinch of sugar for a shellfish-free version.
  • Spice it up with chili oil, white pepper, or red pepper flakes.
  • Always use cold, day-old rice for best texture.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 185mg