Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Tossed Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia
  • Total Time: 10 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

This easy tossed salad is a quick, refreshing mix of crisp greens and colorful vegetables. Perfect as a side or a light main, it’s ready in minutes and easily customizable to suit your taste.


Ingredients

  • 1 small iceberg lettuce, torn into bite-size pieces
  • 3 cups romaine lettuce, torn into bite-size pieces
  • 1 small carrot, cut into matchsticks
  • 1 medium English cucumber, sliced
  • 4 medium radishes, sliced
  • 2 cups cherry tomatoes, halved
  • 1/2 red onion, sliced
  • 1/2 cup shredded cheddar cheese (optional)

Optional dressing:

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons white vinegar
  • 1 teaspoon Dijon mustard
  • 1 tablespoon honey
  • Salt and pepper, to taste

Instructions

  1. Combine iceberg lettuce, romaine, carrot, cucumber, radishes, cherry tomatoes, and red onion in a large bowl.
  2. Toss the vegetables gently to mix evenly.
  3. For the dressing, whisk together olive oil, vinegar, Dijon mustard, honey, salt, and pepper, or shake in a jar until well blended.
  4. Pour dressing over the salad and toss to coat evenly just before serving.
  5. Top with shredded cheese or other additions like nuts or seeds if desired.

Notes

  • Keep salad undressed until ready to serve for best freshness.
  • Mix in protein like chicken, shrimp, chickpeas, or tofu for a complete meal.
  • Swap cheddar for feta or goat cheese for different flavor profiles.
  • Store leftover dressing separately for later use.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (without dressing)
  • Calories: 90
  • Sugar: 3g
  • Sodium: 90mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 10mg