Description
Egg Breakfast Roll-Ups are warm, flaky crescent rolls filled with fluffy scrambled eggs and melted cheese. They’re quick to make, easy to customize, and perfect for busy mornings or make-ahead breakfasts.
Ingredients
- 4 large eggs
- 1 tablespoon milk
- Salt and pepper to taste
- 1 tablespoon butter
- 1 cup shredded cheddar cheese
- 1 can (8 oz) refrigerated crescent roll dough
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, whisk together eggs, milk, salt, and pepper.
- Melt butter in a skillet over medium heat and scramble the eggs until just set. Remove from heat.
- Unroll the crescent dough and separate into 8 triangles.
- Place a spoonful of scrambled eggs and a sprinkle of cheese on each triangle.
- Roll each triangle starting from the wide end and place seam-side down on the prepared baking sheet.
- Bake for 15–20 minutes until golden brown and cooked through.
- Let cool slightly and serve warm.
Notes
- Use mozzarella, Swiss, or pepper jack cheese for variety.
- Add veggies like diced bell peppers, onions, or spinach.
- Spice it up with hot sauce or red pepper flakes.
- Brighten flavor with fresh herbs like chives or parsley.
- Swap in lentils or tofu for a meat-free protein boost.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 260
- Sugar: 2g
- Sodium: 380mg
- Fat: 17g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0.5g
- Protein: 9g
- Cholesterol: 105mg
