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Fresh Cucumber Caprese Salad


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  • Author: Olivia
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This Fresh Cucumber Caprese Salad is a crisp, refreshing twist on the classic caprese, featuring cucumber, cherry tomatoes, red onion, and fresh mozzarella tossed in a simple balsamic-herb vinaigrette. It’s light, flavorful, and perfect for summer meals.


Ingredients

For the Marinade:

2 tbsp olive oil

1 tbsp balsamic vinegar

1 tbsp dried oregano

1 tbsp dried basil

Pinch of salt

Pinch of black pepper

For the Salad:

1 cucumber, peeled, fork-scored, thinly sliced, then diced

1 1/2 cups cherry tomatoes, quartered

8 oz fresh mozzarella (sliced or mini balls)

1/2 large red onion, finely chopped

Optional: fresh basil leaves


Instructions

  1. In a small bowl, whisk together olive oil, balsamic vinegar, oregano, basil, salt, and pepper to make the marinade. Set aside.
  2. Prepare cucumber by peeling, fork-scoring, slicing thinly, and dicing into bite-sized pieces. Place in a mixing bowl.
  3. Add quartered cherry tomatoes and chopped red onion to the bowl.
  4. Add mozzarella pieces or mini mozzarella balls to the vegetables.
  5. Pour marinade over the salad and toss well to coat.
  6. Let sit for 10 minutes before serving to allow flavors to meld.

Notes

  • Use English or Persian cucumbers for best texture and fewer seeds.
  • Swap balsamic vinegar with red wine vinegar or white balsamic for variety.
  • Replace red onion with shallots or green onions for a milder flavor.
  • Burrata can be used instead of mozzarella for extra creaminess.
  • Salt cucumbers and pat mozzarella dry before mixing to avoid excess water.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 180
  • Sugar: 5g
  • Sodium: 280mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 25mg