Garlic Roasted Vegetables Recipe

A colorful medley of fresh vegetables tossed in olive oil, garlic, and herbs, then roasted to perfection—this Garlic Roasted Vegetables recipe is a must-have in my kitchen. It’s simple, vibrant, and packed with flavor, making it ideal for weeknight dinners or elegant gatherings alike. Every bite is a beautiful balance of sweetness, savoriness, and earthiness.

Garlic Roasted Vegetables Recipe

Why You’ll Love This Recipe

I love how incredibly easy it is to make garlic roasted vegetables. With minimal prep and simple ingredients, I can whip up a healthy and delicious side in under an hour. Roasting brings out the natural sweetness of the vegetables while the garlic infuses everything with deep flavor.

Another thing I appreciate about this recipe is how customizable it is. Whether I’m working with what’s in season or cleaning out the fridge, I can swap in whatever veggies I have on hand. It’s also a great way to boost veggie intake without feeling like I’m “eating healthy”—it just tastes that good.

Plus, it’s perfect for meal prep. I often make a big batch and enjoy leftovers throughout the week in bowls, salads, or wraps.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

2 cups broccoli florets
2 cups cauliflower florets
2 cups carrots, sliced
1 red bell pepper, chopped
1 yellow bell pepper, chopped
4 tablespoons olive oil
4 garlic cloves, minced
Salt and pepper to taste
1 teaspoon dried oregano
1 teaspoon dried thyme
Fresh parsley, chopped (for garnish)

Directions

Step 1: Preheat the Oven
I start by preheating the oven to 425°F (220°C), which gives the veggies that perfect roasted edge.

Step 2: Prepare the Vegetables
I wash all the vegetables thoroughly and chop them into evenly sized pieces to ensure they roast uniformly.

Step 3: Season the Vegetables
In a large mixing bowl, I toss the vegetables with olive oil, minced garlic, salt, pepper, oregano, and thyme. I make sure every piece is well coated.

Step 4: Roast the Vegetables
Next, I spread the vegetables in a single layer on a baking sheet and roast them for 25-30 minutes. I give them a stir halfway through for even caramelization.

Step 5: Serve and Garnish
Once they’re beautifully golden and tender, I remove them from the oven, transfer to a serving dish, and sprinkle with chopped fresh parsley for a fresh finish.

Servings and timing

Servings: 6
Prep time: 15 minutes
Cook time: 30 minutes
Total time: 45 minutes

Variations

When I want to change things up, I love adding other vegetables like zucchini, sweet potatoes, or Brussels sprouts. Red onion wedges add a sweet depth, while asparagus brings a crisp contrast.

For seasoning, I sometimes switch things up with smoked paprika for a smoky layer, or add a bit of cumin or chili flakes for extra warmth. A sprinkle of Parmesan or a touch of lemon zest at the end can take this dish to a whole new level.

Storage/Reheating

I let leftovers cool completely before storing them in an airtight container in the fridge. They keep well for up to 4 days. To reheat, I prefer popping them back in the oven at 350°F (175°C) for about 10-15 minutes to revive their crispness. The microwave works too if I’m in a hurry—just a couple of minutes on high does the trick.

FAQs

Can I use frozen vegetables for this recipe?

Yes, I can use frozen vegetables, but I make sure to thaw and pat them dry first to avoid excess moisture that could lead to steaming instead of roasting. Also, I keep an eye on the cooking time as they may roast faster than fresh vegetables.

What other seasonings work well with garlic roasted vegetables?

I like to switch it up with Italian seasoning, herbes de Provence, or even a touch of garlic powder for extra punch. Sometimes I’ll finish with grated Parmesan or a squeeze of lemon juice for added depth and brightness.

How do I store leftovers?

I store any leftovers in an airtight container in the refrigerator for 3–4 days. When I reheat them, I either use the oven to get the edges crispy again or the microwave if I’m short on time.

Can I make this recipe ahead of time?

Absolutely. I often chop and season the vegetables the night before, then store them in the fridge until I’m ready to roast. This saves me time and lets the flavors marinate a bit more before cooking.

What are some serving ideas?

I like to serve these vegetables with grilled meats, mix them into grain bowls, toss them with pasta, or layer them in wraps. They also make a fantastic pizza or flatbread topping!

Conclusion

Garlic roasted vegetables are one of those go-to recipes I keep coming back to. They’re simple to prepare, packed with flavor, and endlessly adaptable. Whether I’m preparing them for a casual weeknight dinner or serving them alongside a holiday roast, they never disappoint.

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Garlic Roasted Vegetables Recipe

Garlic Roasted Vegetables Recipe


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  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

This Garlic Roasted Vegetables recipe offers a vibrant and flavorful medley of seasonal veggies tossed in olive oil, garlic, and herbs, then roasted until caramelized and tender. Easy, customizable, and a great meal prep staple.


Ingredients

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 cups carrots, sliced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 4 tbsp olive oil
  • 4 garlic cloves, minced
  • Salt and pepper, to taste
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Wash and chop vegetables into evenly sized pieces.
  3. In a large bowl, toss vegetables with olive oil, minced garlic, salt, pepper, oregano, and thyme until well coated.
  4. Spread veggies in a single layer on a baking sheet. Roast for 25–30 minutes, stirring halfway through, until golden and tender.
  5. Remove from oven, transfer to a serving dish, and garnish with fresh parsley.

Notes

  • Substitute or add seasonal veggies like zucchini, sweet potatoes, Brussels sprouts, or red onion.
  • Season with smoked paprika, cumin, chili flakes, or Italian seasoning for variation.
  • Finish with a sprinkle of Parmesan or a squeeze of lemon juice for brightness.
  • Chop and season veggies ahead of time to save prep time.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Global

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 4g
  • Sodium: 35mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

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