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Healthy Crockpot Chicken Tacos


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  • Author: Olivia
  • Total Time: 4‑6 hours 10 minutes (counting prep)
  • Yield: 6 servings
  • Diet: Halal

Description

Tender, flavorful shredded chicken cooked in a crockpot with simple spices and salsa; perfect for tacos, bowls, or salads, and almost completely hands‑off.


Ingredients

  • 1.5 lbs boneless, skinless chicken breasts (or thighs)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salsa (red or green) — about 1 cup
  • Chicken broth (low‑ or no‑salt) — about ½ to 1 cup
  • Fresh lime juice (optional) — 1 tablespoon
  • Salt & black pepper to taste

Instructions

  1. Place the chicken in the crockpot.
  2. Sprinkle chili powder, cumin, paprika, garlic powder, onion powder over the chicken. Season with salt & pepper.
  3. Pour salsa and chicken broth over the chicken. If using, add lime juice.
  4. Cover and cook on LOW for 4‑6 hours (or HIGH for 3‑4 hours) until chicken is tender and shreds easily.
  5. Remove chicken and shred with two forks (or use a stand mixer if you like).
  6. Return shredded chicken to the crockpot, stir into the juices. Taste and adjust seasoning if needed (add more salt, salsa, or lime juice).
  7. Serve in tortillas, lettuce wraps, bowls, or as desired with toppings.

Notes

  • Use chicken thighs instead of breasts for juicier meat.
  • Choose mild or spicy salsa depending on taste.
  • If it’s too watery, remove chicken, shred, then discard excess liquid before returning chicken.
  • Great for meal prep—works for tacos, burritos, nachos, or salads.
  • Leftovers freeze well in portioned containers.
  • Prep Time: 10 minutes
  • Cook Time: 4‑6 hours (low) / 3‑4 hours (high)
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: Mexican / Tex‑Mex

Nutrition

  • Serving Size: ≈ 4 oz shredded chicken (no tortillas or toppings)
  • Calories: ≈ 200 kcal
  • Sugar: ≈ 2 g
  • Sodium: ≈ 400 mg
  • Fat: ≈ 4 g
  • Saturated Fat: ≈ 1 g
  • Unsaturated Fat: ≈ 2–3 g
  • Trans Fat: 0 g
  • Carbohydrates: ≈ 6 g
  • Fiber: ≈ 1 g
  • Protein: ≈ 28 g
  • Cholesterol: ≈ 80 mg