Description
Cheesy Garlic Chicken Wraps are a quick and satisfying meal made with tender chicken, creamy cheeses, and bold garlic flavor wrapped in a warm tortilla and toasted until golden and crispy. Perfect for busy weeknights, lunches, or meal prep.
Ingredients
- 2 cups cooked chicken, diced or shredded
- 1/4 cup cream cheese, softened
- 1 cup shredded cheddar cheese
- 2 tablespoons mayonnaise
- 2 cloves garlic, minced
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1 tablespoon chopped fresh parsley (optional)
- 4 large flour tortillas (8-inch)
- 1 tablespoon butter or olive oil for toasting
Instructions
- In a large bowl, combine cooked chicken, cream cheese, cheddar cheese, and mayonnaise. Mix until well blended.
- Add minced garlic, garlic powder, onion powder, salt, black pepper, and parsley. Stir until evenly combined.
- Lay tortillas flat and divide the filling evenly among them, placing it in the center.
- Fold in the sides of each tortilla and roll tightly from the bottom up to form wraps.
- Heat butter or olive oil in a skillet over medium heat. Place wraps seam-side down and cook for 2–3 minutes per side until golden brown and crispy.
- Remove from heat, slice in half, and serve warm.
Notes
- Rotisserie chicken works perfectly and saves time.
- Do not overfill the tortillas to prevent leaking.
- Place wraps seam-side down first to help seal them.
- Add vegetables like spinach or bell peppers for extra flavor.
- For extra crispiness, cook on medium-low heat to allow even browning.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 480 kcal
- Sugar: 3 g
- Sodium: 720 mg
- Fat: 27 g
- Saturated Fat: 11 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 95 mg
