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Fluffy Japanese Soufflé Pancakes


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  • Author: Olivia
  • Total Time: 20 minutes
  • Yield: 1 serving (2–3 pancakes)
  • Diet: Vegetarian

Description

Light, airy, and jiggly Japanese soufflé pancakes with a delicate texture, made by folding whipped egg whites into a smooth batter for a soft, cloud-like breakfast treat.


Ingredients

  • 2 large eggs
  • 2 tablespoons milk
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon lemon zest (optional)
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon white vinegar or lemon juice
  • 2 tablespoons granulated sugar
  • Neutral oil for cooking
  • Optional toppings: 1/2 cup heavy cream, 1 tablespoon sugar, 1/2 teaspoon vanilla, berries, powdered sugar, maple syrup

Instructions

  1. Separate egg whites and yolks into two bowls.
  2. In the yolk bowl, whisk milk, vanilla, and lemon zest. Sift in flour and baking powder, then mix until smooth.
  3. Add vinegar or lemon juice to egg whites and beat until frothy. Gradually add sugar and beat until stiff peaks form.
  4. Gently mix one-third of the egg whites into the yolk batter to lighten it.
  5. Fold in the remaining egg whites carefully to maintain airiness.
  6. Heat a nonstick pan over very low heat and lightly grease with oil.
  7. Spoon or pipe batter into tall mounds and cover with a lid. Cook for 7–8 minutes until the bottom is golden.
  8. Carefully flip and cook another 5–6 minutes until fully cooked.
  9. Serve immediately with desired toppings.

Notes

  • Do not overmix to maintain the airy texture.
  • Cook on very low heat to prevent burning and ensure even cooking.
  • Use clean, grease-free bowls for whipping egg whites.
  • Serve immediately as pancakes deflate over time.
  • Stiff peaks are key for achieving the signature fluffiness.
  • Prep Time: 7 minutes
  • Cook Time: 13 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 10g
  • Sodium: 120mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 190mg