Name: Parmesan Crusted Chicken Sheet Pan Dinner
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: American
Ingredients: For the chicken:; 1½ pounds boneless skinless chicken breasts (3–4 pieces); 2 tablespoons olive oil; 2 garlic cloves, minced; ⅓ cup grated parmesan cheese; ⅓ cup breadcrumbs; ½ teaspoon cracked black pepper; ½ to ¾ teaspoon sea salt; For the potatoes:; 2 pounds red potatoes, cut into bite-sized pieces; 1–2 garlic cloves, minced; 2 tablespoons olive oil; 2 tablespoons grated parmesan cheese; ½ teaspoon sea salt; ½ teaspoon black pepper; For the green beans:; 1 pound fresh green beans, trimmed; 1 tablespoon olive oil; 1 garlic clove, minced; 1 tablespoon grated parmesan cheese (optional); ¼–½ teaspoon sea salt; ¼ teaspoon black pepper

Description

A complete one-pan dinner featuring juicy parmesan-crusted chicken, golden roasted red potatoes, and garlicky green beans baked together for an easy and flavorful meal.

Ingredients

For the chicken:
1½ pounds boneless skinless chicken breasts (3–4 pieces)
2 tablespoons olive oil
2 garlic cloves, minced
⅓ cup grated parmesan cheese
⅓ cup breadcrumbs
½ teaspoon cracked black pepper
½ to ¾ teaspoon sea salt
For the potatoes:
2 pounds red potatoes, cut into bite-sized pieces
1–2 garlic cloves, minced
2 tablespoons olive oil
2 tablespoons grated parmesan cheese
½ teaspoon sea salt
½ teaspoon black pepper
For the green beans:
1 pound fresh green beans, trimmed
1 tablespoon olive oil
1 garlic clove, minced
1 tablespoon grated parmesan cheese (optional)
¼–½ teaspoon sea salt
¼ teaspoon black pepper

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Instructions

Preheat oven to 425°F (220°C) and line a large sheet pan with parchment paper or lightly grease it.
Toss red potatoes with olive oil, garlic, parmesan, salt, and pepper. Spread on one-third of the pan and roast for 10–15 minutes.
Mix chicken with olive oil, garlic, parmesan, breadcrumbs, salt, and pepper until coated.
Remove pan, push potatoes aside, and place chicken on another third of the pan.
Toss green beans with olive oil, garlic, salt, pepper, and parmesan if using. Spread on remaining space.
Bake for about 25 minutes until chicken reaches 165°F (74°C).
Broil 3–5 minutes at the end for crispier potatoes if desired.
Let chicken rest 5 minutes before serving.

Notes

Substitute broccoli or asparagus for green beans.
Add Italian seasoning or paprika for extra flavor.
Use gluten-free breadcrumbs for a gluten-free option.
Store refrigerated up to 4 days.
Reheat in oven or air fryer for best texture.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 520 kcal
Sugar: 4 g
Sodium: 720 mg
Fat: 22 g
Saturated Fat: 6 g
Unsaturated Fat: 14 g
Trans Fat: 0 g
Carbohydrates: 38 g
Fiber: 5 g
Protein: 45 g
Cholesterol: 125 mg