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Honey Soy Chicken Thighs


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  • Author: Olivia
  • Total Time: 50 minutes (not including marinating)
  • Yield: 4 servings
  • Diet: Halal

Description

Juicy, caramelised skin‑on, bone‑in chicken thighs marinated in a honey‑soy‑lemon‑ginger garlic glaze and oven‑roasted to sticky perfection — a sweet, savory, and effortless dinner.


Ingredients

  • 8 skin‑on, bone‑in chicken thighs
  • Salt and freshly ground black pepper
  • 1 tablespoon vegetable oil
  • Marinade / glaze:
  • 4 tablespoons honey
  • 4 tablespoons soy sauce (low‑sodium recommended)
  • 4 tablespoons lemon juice
  • 4 tablespoons ketchup
  • 1 tablespoon freshly grated ginger
  • 4 cloves garlic, minced
  • ½ teaspoon red pepper flakes

Instructions

  1. Score the chicken thigh skin lightly in a crosshatch pattern; season all over with salt and pepper and place in a bowl or zip‑top bag.
  2. In a small bowl, stir together honey, soy sauce, lemon juice, ketchup, grated ginger, minced garlic and red pepper flakes to form the marinade and glaze.
  3. Pour the marinade over the chicken, coat thoroughly, then cover and refrigerate for **at least 2–3 hours** (or up to 8 hours for deeper flavour).
  4. Preheat oven to 400 °F (200 °C). Line a large baking sheet with foil; after 10 minutes heat the sheet in the preheating oven to get it hot.
  5. Remove the chicken from the marinade (reserve the excess marinade), place thighs skin‑side up on the hot baking sheet and drizzle with the vegetable oil.
  6. Roast for 10 minutes. Meanwhile, pour the reserved marinade into a small saucepan, bring to a boil and simmer about 10 minutes until thickened to a syrupy glaze.
  7. Remove chicken from oven; pour any pan juices into the saucepan and stir, then return chicken to oven and roast another 5 minutes.
  8. Brush the thickened glaze over the thighs and roast for an additional 10–15 minutes (or until sticky, caramelised and internal temperature reaches 165 °F / 75 °C). For extra browning, broil 1‑2 minutes at the end.
  9. Garnish with thinly sliced green onion tops before serving.

Notes

  • You can swap ketchup for hoisin sauce for a richer Asian‑style flavour.
  • Add sesame oil or toasted sesame seeds at the end for extra nuttiness.
  • Increase red pepper flakes or add sriracha if you want more heat.
  • If you use boneless thighs instead, reduce roasting time accordingly since they’ll cook faster.
  • Save any leftover glaze to drizzle over steamed rice, roasted veggies, or even as a dipping sauce.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 thigh
  • Calories: 320
  • Sugar: 12g
  • Sodium: 590mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 95mg