Description
Tender, juicy chicken bites marinated in lemon, garlic, and oregano, then pan-seared and finished with a light white wine reduction for a fresh and flavorful Mediterranean-inspired dish.
Ingredients
- 3 tablespoons olive oil
- 1 oz freshly squeezed lemon juice
- 1 tablespoon lemon zest
- 3 garlic cloves, minced
- 2.5 teaspoons oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 1 lb chicken breast, cut into 1-inch bite-sized chunks
- 1/4 cup white wine
Instructions
- In a medium bowl, mix olive oil, lemon juice, lemon zest, garlic, oregano, salt, black pepper, and red pepper flakes.
- Add chicken pieces and toss to coat evenly. Cover and marinate for at least 30 minutes (or longer for deeper flavor).
- Heat a large skillet over medium-high heat and add the marinated chicken in a single layer.
- Cook for 5–7 minutes, stirring occasionally, until golden brown and fully cooked.
- Pour in white wine to deglaze the pan, scraping up browned bits.
- Let simmer for 2–3 minutes until slightly reduced.
- Remove from heat and serve immediately.
Notes
- Marinate longer for stronger flavor.
- Chicken thighs can be used for extra juiciness.
- Add vegetables like zucchini, peppers, or cherry tomatoes for variation.
- Substitute white wine with chicken broth if needed.
- Top with feta cheese or fresh herbs for added flavor.
- Store leftovers in the refrigerator for up to 3 days.
- Freeze cooked chicken for up to 2 months.
- Reheat gently in a skillet to maintain moisture.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan-Seared
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 85mg
