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Keto Blueberry Jamboree


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  • Author: Olivia
  • Total Time: 50 minutes (plus 3 hours chilling)
  • Yield: 16 bars

Description

This Keto Blueberry Jamboree is a layered, low carb dessert featuring a buttery pecan crust, a rich and creamy vanilla filling, and a fresh blueberry topping. It’s elegant, satisfying, and perfect for any occasion—without the sugar.


Ingredients

  • Blueberry topping:
  • 2 cups fresh blueberries, divided
  • 1/3 cup allulose or other low carb sweetener
  • 1/4 cup water
  • 2 teaspoons lemon zest
  • 1/2 teaspoon glucomannan or xanthan gum
  • Crust:
  • 1 1/4 cups pecan flour
  • 1/2 cup chopped pecans
  • 1/4 cup powdered low carb sweetener
  • 1/4 teaspoon salt
  • 1/4 cup butter, melted
  • Filling:
  • 12 ounces cream cheese, softened
  • 3/4 cup powdered low carb sweetener
  • 1 1/4 cups heavy whipping cream, divided
  • 3/4 teaspoon vanilla extract

Instructions

  1. Make the blueberry topping: In a saucepan, combine 1 1/2 cups blueberries, sweetener, and water. Simmer over medium heat until berries soften. Remove from heat and stir in remaining blueberries and lemon zest. Whisk in glucomannan or xanthan gum. Let cool.
  2. Make the crust: Preheat oven to 325°F (160°C). Grease a 9×9-inch baking pan. Mix pecan flour, chopped pecans, sweetener, and salt. Stir in melted butter until mixture clumps. Press into pan and bake 12–15 minutes until lightly golden. Let cool completely.
  3. Make the filling: In a bowl, beat cream cheese with sweetener until smooth. Add 1/4 cup whipping cream and beat to lighten the mixture. In a separate bowl, whip remaining 1 cup cream with vanilla until stiff peaks form. Fold whipped cream into cream cheese mixture.
  4. Assemble: Spread filling over cooled crust. Top with cooled blueberry mixture and spread evenly to edges. Chill for at least 3 hours before slicing into 16 bars.

Notes

  • Use almond flour instead of pecan flour if needed.
  • Frozen blueberries work—simmer a bit longer to reduce excess moisture.
  • Add a pinch of cinnamon to the crust or lemon juice to the filling for extra flavor.
  • Refrigerate for clean slicing and best texture.
  • Do not reheat—this dessert is best served chilled.
  • Prep Time: 25 minutes
  • Cook Time: 25 minutes
  • Category: Dessert
  • Method: Baking and Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 210
  • Sugar: 2g
  • Sodium: 110mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 45mg