I love how quick, flavorful, and satisfying these roll-ups are. They take only minutes to put together, and the combination of creamy cheese and savory salami always feels like the perfect bite when I want something filling but low-carb. Keto Salami Roll-Ups For Easy Snacking

Why You’ll Love This Recipe

I enjoy this recipe because it’s incredibly easy to assemble and doesn’t require any cooking. I can make it ahead of time, keep it in the fridge, and grab a couple whenever I need a quick snack. The creaminess of the cheese paired with the rich taste of salami gives me all the flavor I want with very little effort. It also fits beautifully into a keto lifestyle without feeling restrictive.

Ingredients

(Tip: You’ll find the full list of Ingredients and measurements in the recipe card below.)

  • 12–14 ounces thinly sliced hard salami (about 20–25 slices)
  • 8 ounces cream cheese, softened
  • 2 tablespoons chopped chives or green onions (optional)
  • 1–2 tablespoons finely chopped pickled jalapeños or peppers (optional)

Directions

  1. Let the cream cheese soften at room temperature so it spreads smoothly.
  2. Lay one slice of salami flat on a board or plate.
  3. Spread a thin layer of cream cheese over the entire slice.
  4. Sprinkle chives or jalapeños on top if I’m adding them.
  5. Roll the salami slice tightly.
  6. Secure with a toothpick if preferred.
  7. Repeat the process with all remaining slices.
  8. Chill the roll-ups for at least 30 minutes so they firm up before serving.

Servings And Timing

  • Prep time: 10–15 minutes
  • Chill time: 30–60 minutes (optional but helpful)
  • Makes: About 20–25 roll-ups depending on slice size

Variations

  • I sometimes mix garlic powder or onion powder into the cream cheese for extra flavor.
  • I use herbed or pepper-flavored cream cheese when I want additional seasoning without extra steps.
  • I like creating “pinwheels” by rolling several overlapping slices together, chilling, then slicing into spirals.
  • Adding thin cucumber matchsticks inside the roll gives a nice crunch.

Storage/Reheating

  • I store the roll-ups in an airtight container in the refrigerator for up to 4–5 days.
  • These are served cold, so no reheating is needed.
  • If I want them softer, I let them sit at room temperature for 5 minutes before eating.

Keto Salami Roll-Ups For Easy Snacking FAQs

How thin should the salami slices be?

I choose very thin slices so they roll easily and hold their shape without cracking.

Can I use flavored cream cheese?

Yes, I often use herb, chive, or spicy cream cheese to switch up the flavor without adding extra ingredients.

Can I make these for a party?

Absolutely. I make a large batch ahead of time and chill them until guests arrive. They’re always a hit.

Are these truly keto-friendly?

Yes, they’re low in carbs because they’re made with salami and full-fat cream cheese. I just avoid salami with added sugars.

Can I freeze salami roll-ups?

I don’t freeze them because the texture of the cream cheese can become grainy once thawed.

Conclusion

I keep this recipe in my regular rotation because it’s fast, delicious, and adaptable. These keto salami roll-ups are perfect when I need a snack that feels satisfying without derailing my goals. They’re simple, flavorful, and always dependable when I want something quick to prepare.

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Keto Salami Roll-Ups For Easy Snacking

Keto Salami Roll-Ups For Easy Snacking


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  • Author: Olivia
  • Total Time: 10‑70 minutes
  • Yield: About 20–25 roll‑ups (depending on slice size)

Description

Quick, savory keto‑friendly roll‑ups made with thinly sliced hard salami and creamy cream cheese—perfect for low‑carb snacking without cooking.


Ingredients

  • 1214 ounces thinly sliced hard salami (about 2025 slices)
  • 8 ounces cream cheese, softened
  • 2 tablespoons chopped chives or green onions (optional)
  • 12 tablespoons finely chopped pickled jalapeños or peppers (optional)

Instructions

  1. Allow the cream cheese to soften at room temperature to make spreading easier.
  2. Lay one slice of salami flat on a cutting board or plate.
  3. Spread a thin layer of cream cheese evenly over the salami slice.
  4. If using, sprinkle chopped chives/green onions and/or jalapeños on top of the cream cheese.
  5. Roll the salami slice tightly around the cream cheese filling.
  6. Secure with a toothpick if preferred.
  7. Repeat for all slices until done.
  8. Chill the roll‑ups for at least 30 minutes so they firm up before serving.

Notes

  • Mix garlic powder or onion powder into the cream cheese for extra flavor.
  • Use flavored cream cheese (herb, pepper) for added seasoning without extra steps.
  • Create “pinwheels” by layering several slices, rolling, chilling, and slicing into spirals.
  • Add thin cucumber sticks inside the roll for a fresh crunch.
  • Prep Time: 10 minutes
  • Cook Time: undefined
  • Category: Snack / Appetizer
  • Method: No‑Cook Assembly
  • Cuisine: American / Keto

Nutrition

  • Serving Size: 1 roll‑up (estimated)
  • Calories: ≈45‑60
  • Sugar: ≈0.5g
  • Sodium: ≈200‑300mg
  • Fat: ≈4‑5g
  • Saturated Fat: ≈2g
  • Unsaturated Fat: ≈2g
  • Trans Fat: 0g
  • Carbohydrates: ≈0.5‑1g
  • Fiber: 0g
  • Protein: ≈2‑3g
  • Cholesterol: ≈10‑15mg

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