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Keto Salami Roll-Ups For Easy Snacking


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  • Author: Olivia
  • Total Time: 10‑70 minutes
  • Yield: About 20–25 roll‑ups (depending on slice size)

Description

Quick, savory keto‑friendly roll‑ups made with thinly sliced hard salami and creamy cream cheese—perfect for low‑carb snacking without cooking.


Ingredients

  • 1214 ounces thinly sliced hard salami (about 2025 slices)
  • 8 ounces cream cheese, softened
  • 2 tablespoons chopped chives or green onions (optional)
  • 12 tablespoons finely chopped pickled jalapeños or peppers (optional)

Instructions

  1. Allow the cream cheese to soften at room temperature to make spreading easier.
  2. Lay one slice of salami flat on a cutting board or plate.
  3. Spread a thin layer of cream cheese evenly over the salami slice.
  4. If using, sprinkle chopped chives/green onions and/or jalapeños on top of the cream cheese.
  5. Roll the salami slice tightly around the cream cheese filling.
  6. Secure with a toothpick if preferred.
  7. Repeat for all slices until done.
  8. Chill the roll‑ups for at least 30 minutes so they firm up before serving.

Notes

  • Mix garlic powder or onion powder into the cream cheese for extra flavor.
  • Use flavored cream cheese (herb, pepper) for added seasoning without extra steps.
  • Create “pinwheels” by layering several slices, rolling, chilling, and slicing into spirals.
  • Add thin cucumber sticks inside the roll for a fresh crunch.
  • Prep Time: 10 minutes
  • Cook Time: undefined
  • Category: Snack / Appetizer
  • Method: No‑Cook Assembly
  • Cuisine: American / Keto

Nutrition

  • Serving Size: 1 roll‑up (estimated)
  • Calories: ≈45‑60
  • Sugar: ≈0.5g
  • Sodium: ≈200‑300mg
  • Fat: ≈4‑5g
  • Saturated Fat: ≈2g
  • Unsaturated Fat: ≈2g
  • Trans Fat: 0g
  • Carbohydrates: ≈0.5‑1g
  • Fiber: 0g
  • Protein: ≈2‑3g
  • Cholesterol: ≈10‑15mg