Description
Tender and flavorful Mediterranean grilled chuck roast marinated in a vibrant spice and balsamic vinegar blend, served with fresh grilled zucchini and sweet bell peppers.
Ingredients
1 beef Chuck Steak (about 1 pound)
2 teaspoons Mediterranean Spice Mix
2 zucchini, cut lengthwise
8 baby sweet bell peppers
1 teaspoon olive oil
Marinade:
2/3 cup balsamic vinegar
2/3 cup olive oil
1 tablespoon Mediterranean spice mix
Instructions
- Combine marinade ingredients in a small bowl.
- Place chuck steak and marinade in a food-safe plastic bag; turn to coat evenly. Seal and refrigerate 6 hours or overnight, turning occasionally.
- Toss zucchini and bell peppers with olive oil.
- Grill vegetables over medium heat 3–5 minutes per side until tender. Remove and slice zucchini into 1/4-inch slices.
- Remove steak from marinade and discard marinade. Season each side with 1/2 tablespoon Mediterranean spice mix.
- Grill steak over medium heat for 3–4 minutes per side for medium-rare to medium doneness, turning occasionally.
- Remove steak from grill, season with salt to taste, and serve with grilled vegetables.
Notes
- Swap vegetables for seasonal options like eggplant, asparagus, or cherry tomatoes.
- Use smoked paprika, garlic powder, and cumin as an alternative spice mix.
- Add fresh rosemary or thyme to marinade for additional aroma.
- Substitute chuck steak with flank or skirt steak, adjusting cooking times accordingly.
- Slice and toss vegetables ahead of time and refrigerate until ready to grill.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/4 recipe
- Calories: 420
- Sugar: 6g
- Sodium: 680mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 95mg
