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Mediterranean Pizza


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 6–8 slices (1 pizza)
  • Diet: Vegetarian

Description

A flavorful veggie-packed pizza inspired by Mediterranean ingredients like olives, feta, sun-dried tomatoes, and herbs, all baked to perfection over a crispy crust.


Ingredients

  • 1 pack store-bought pizza dough (approx. 440 g / 15.5 oz)
  • 1/2 cup pizza sauce
  • 1 1/2 cups grated mozzarella cheese
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup pitted Kalamata olives, halved
  • 1/3 cup sun-dried tomatoes, sliced
  • 1/2 red pepper, thinly sliced
  • 1 teaspoon dried oregano
  • 1/2 cup crumbled feta cheese
  • Salt and pepper, to taste
  • 1 tablespoon olive oil
  • Fresh basil leaves (optional, for garnish)

Instructions

  1. Preheat oven to 525°F (275°C). Place pizza pan inside to preheat for 5 minutes, then brush with olive oil.
  2. Roll or stretch pizza dough into a 12–13 inch circle on a floured surface, keeping a raised edge for the crust.
  3. Transfer dough to hot pizza pan.
  4. Spread pizza sauce evenly, leaving a 1-inch border.
  5. Sprinkle mozzarella over sauce, then add red onion, olives, sun-dried tomatoes, red pepper, oregano, salt, and pepper. Top with feta.
  6. Brush crust edge with olive oil.
  7. Bake 10–12 minutes, until crust is golden and cheese is melted.
  8. Let cool slightly. Garnish with fresh basil if using. Slice and serve.

Notes

  • Use a gluten-free or cauliflower crust to make it gluten-free.
  • Top with fresh arugula, pesto, or balsamic glaze after baking for added flavor.
  • Preheat oven and pan for a crispier crust.
  • Customize toppings with spinach, artichokes, or mushrooms.
  • Great with a side salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 slice (1/8 of pizza)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 530mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 20mg