Description
Oven-Baked Cabbage Burgers are a comforting, easy-to-make meal combining ground meat, chopped cabbage, and simple seasonings. They bake up juicy, flavorful, and lightly crisp, making them a wholesome option for any night of the week.
Ingredients
- 1 lb ground beef or ground turkey
- 2 cups cabbage, finely chopped
- 1 small onion, finely diced
- 1 egg
- 1/2 cup breadcrumbs
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or grease lightly.
- In a large bowl, combine ground meat, cabbage, onion, egg, breadcrumbs, and seasonings. Mix until just combined—do not overmix.
- Divide mixture into equal portions and shape into patties.
- Place patties on the prepared baking sheet and brush or drizzle with olive oil.
- Bake for 25–30 minutes, flipping halfway through, until cooked through and lightly browned.
- Serve warm with your choice of sides or sauces.
Notes
- Swap ground beef with chicken or turkey for a lighter option.
- Add grated cheese or Worcestershire sauce for extra flavor.
- Spice it up with crushed red pepper flakes or smoked paprika.
- Serve with a yogurt-based sauce or in a bun for a twist.
- Use gluten-free breadcrumbs to make it gluten-free.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 patty
- Calories: 280
- Sugar: 2g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 85mg
