Pizza Eggs are a fun, flavourful way to enjoy all the savoury goodness of pizza in a light, protein-rich dish. I love how quickly this comes together and how easily I can customise it depending on what I have on hand. Pizza Eggs

Why You’ll Love This Recipe

I love this recipe because it’s quick, comforting, and packed with flavour. I can make it in minutes, adjust the toppings however I like, and enjoy a satisfying meal without the heaviness of traditional pizza dough. It’s also perfect for breakfast, lunch, or a speedy dinner when I want something warm and cheesy.

Ingredients

(Tip: You’ll find the full list of Ingredients and measurements in the recipe card below.)

  • 3 eggs
  • 60 g cheese, grated (any type you prefer)
  • 1 tablespoon passata (or tomato sauce/purée)
  • 20 g salami slices (optional)
  • Mixed herbs (such as oregano, basil, Italian seasoning)

Directions

  1. Heat a non-stick frying pan over medium heat. Sprinkle half of the grated cheese evenly into the pan and let it melt and lightly crisp.
  2. Whisk the eggs in a bowl until smooth.
  3. Pour the whisked eggs over the melted cheese. Cover with a lid and cook until the bottom is set.
  4. Gently flip the egg-and-cheese base using a spatula.
  5. Spread the passata on top, add the salami slices if using, and sprinkle with the remaining cheese. Cover again and cook until the cheese melts.
  6. Remove from the pan and sprinkle mixed herbs over the top before serving.

Servings And Timing

  • Serves: 1
  • Prep time: 2 minutes
  • Cook time: 10 minutes
  • Total time: 12 minutes

Variations

  • Make it vegetarian by skipping the salami and adding vegetables like mushrooms, peppers, olives, or spinach.
  • Use dairy-free cheese if I want a lactose-free version.
  • Add spice with chili flakes, garlic powder, or paprika.
  • Try a Mediterranean twist with olives and feta cheese.
  • Fold it in half after melting the cheese for a pizza-omelette style version.

Storage/Reheating

I prefer eating Pizza Eggs fresh, but if I have leftovers, I store them in an airtight container in the fridge for up to 24 hours. When reheating, I warm them in a pan over low heat or microwave for 30–60 seconds, being careful not to overcook the eggs.

Pizza Eggs FAQs

Can I use tomato purée instead of passata?

Yes, tomato purée or even a mild pizza sauce works perfectly.

Can I make this without salami?

Yes, I often skip the salami and use vegetables or just cheese and herbs.

How do I keep the eggs from sticking when flipping?

Using a good non-stick pan and allowing the base to cook fully before flipping helps prevent sticking.

How do I scale this recipe for more people?

I use 3 eggs per serving and increase all other ingredients proportionally.

Is this dish low-carb?

Yes, this recipe is naturally low in carbohydrates and high in protein, making it great for low-carb eating.

Conclusion

Pizza Eggs combine the comfort of eggs with the flavours of pizza in a quick, versatile dish I can make any time of day. I love how customisable it is and how little effort it requires while still delivering big flavour. It’s become one of my go-to recipes whenever I want something satisfying and simple.

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Pizza Eggs

Pizza Eggs


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  • Author: Olivia
  • Total Time: 12 minutes
  • Yield: 1 serving

Description

Pizza Eggs bring all the cheesy, savoury flavours of pizza into a quick, protein-rich egg dish that’s perfect for any meal of the day.


Ingredients

  • 3 eggs
  • 60 g cheese, grated (any type)
  • 1 tablespoon passata (or tomato sauce/purée)
  • 20 g salami slices (optional)
  • Mixed herbs (oregano, basil, or Italian seasoning)

Instructions

  1. Heat a non-stick frying pan over medium heat and sprinkle half of the grated cheese into the pan. Let it melt and lightly crisp.
  2. Whisk the eggs in a bowl until smooth.
  3. Pour the eggs over the melted cheese. Cover with a lid and cook until the bottom is set.
  4. Gently flip the egg and cheese base with a spatula.
  5. Spread the passata over the cooked side, add salami if using, and sprinkle with remaining cheese. Cover again and cook until the cheese melts.
  6. Remove from pan and sprinkle with mixed herbs before serving.

Notes

  • Use a non-stick pan and don’t flip too early to prevent sticking.
  • Customize with vegetables or alternative proteins like ham or tofu.
  • Great low-carb option that’s quick and filling.
  • Eat fresh for best texture and flavour.
  • Prep Time: 2 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 375mg

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