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Pumpkin Banana Muffins


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  • Author: Olivia
  • Total Time: 32 minutes
  • Yield: 12 muffins
  • Diet: Vegetarian

Description

Soft and moist pumpkin banana muffins made with ripe bananas, pumpkin puree, and warm fall spices for a cozy, perfectly balanced treat.


Ingredients

  • Cooking spray
  • 1 ½ cups (190 g) all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground nutmeg
  • ½ teaspoon salt
  • ½ cup (100 g) granulated sugar
  • ½ cup (110 g) packed light brown sugar
  • ¼ cup (60 ml) olive oil
  • 4 tablespoons (57 g) unsalted butter, melted and slightly cooled
  • 2 large eggs, room temperature
  • 2 ripe bananas, mashed (about 1 cup)
  • ½ cup (120 g) pumpkin puree
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C) and grease a 12-count muffin tin thoroughly.
  2. In a medium bowl, whisk together flour, baking soda, cinnamon, ginger, nutmeg, and salt.
  3. In a large bowl, whisk granulated sugar, brown sugar, olive oil, melted butter, and eggs for about 2 minutes until smooth.
  4. Add mashed bananas, pumpkin puree, and vanilla extract. Whisk until fully combined.
  5. Gradually fold dry ingredients into wet ingredients just until no flour streaks remain. Do not overmix.
  6. Divide batter evenly among muffin cups, filling about three-quarters full.
  7. Bake 18–20 minutes until tops are lightly golden and a toothpick inserted comes out clean.
  8. Cool in pan for 5 minutes, then transfer to a wire rack to cool completely.

Notes

  • Substitute 1½ teaspoons pumpkin pie spice for individual spices if desired.
  • Fold in ½ cup chocolate chips, nuts, or raisins for added texture.
  • Replace half the flour with whole wheat flour for a heartier version.
  • Store at room temperature up to 3 days or freeze up to 3 months.
  • Microwave 10–20 seconds to refresh before serving.
  • Prep Time: 12 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 210 kcal
  • Sugar: 18 g
  • Sodium: 210 mg
  • Fat: 9 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 35 mg