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Pumpkin Pasta Bake


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  • Author: Olivia
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

Pumpkin Pasta Bake is a cozy, creamy, and comforting fall dinner that blends pure pumpkin puree with gooey cheeses, chopped kale, a rich marinara base, and hearty pasta—perfect for weeknights or hosting.


Ingredients

  • 1 lb pasta (such as rotini, penne, or shells)
  • 4 cups chopped kale
  • 1 × 24‑oz jar marinara sauce
  • 1 × 15‑oz can pumpkin puree (not pumpkin pie filling)
  • ½ cup cream cheese (about 4 oz)
  • 2 tablespoons chopped herbs (rosemary, thyme, or sage)
  • 3 cloves garlic, minced
  • 1 cup grated mozzarella cheese, divided
  • 1 cup grated Parmesan cheese, divided
  • 1 cup ricotta cheese

Instructions

  1. Preheat your oven to 400 °F (204 °C).
  2. Bring a large pot of salted water to a boil. Add the pasta and cook for 5 minutes. Stir in the chopped kale and cook an additional 3 minutes. Drain when still slightly under‑done (al dente).
  3. In a large casserole dish, mix together the marinara sauce, pumpkin puree, cream cheese, chopped herbs, minced garlic, and half of both the mozzarella and Parmesan cheeses.
  4. Stir the cooked pasta and kale into the sauce mixture until everything is evenly coated.
  5. Sprinkle the remaining mozzarella and Parmesan on top, then dollop the ricotta evenly across the surface.
  6. Bake in the preheated oven for 30–40 minutes until the cheese is melted, bubbling, and slightly golden around the edges. Let the dish cool slightly before serving.

Notes

  • For a tender green, swap kale for baby spinach.
  • For a dairy‑free version, use plant‑based cheeses (vegan ricotta and mozzarella) and dairy‑free cream cheese.
  • Gluten‑free pasta can be used instead of wheat pasta.
  • Add sautéed mushrooms or cooked lentils to increase texture and protein.
  • Leftovers benefit from a splash of veggie broth when reheating to keep them creamy.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 9g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 45mg