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Salmon Sushi Bake


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  • Author: Olivia
  • Total Time: 43 minutes
  • Yield: 6 servings
  • Diet: Halal

Description

This Salmon Sushi Bake is a comforting, crowd‑pleasing casserole that layers seasoned sushi rice with baked salmon and imitation crab, topped with creamy spicy mayo and garnishes for a deconstructed sushi roll experience.


Ingredients

  • For the rice: 2 cups dry sushi rice; 2 cups water; ¼ cup seasoned rice vinegar
  • For the salmon: 1½ lb salmon fillet; salt & pepper to taste; ½ tsp garlic powder
  • For the filling: 8 oz imitation crab meat, chopped; ½ cup Japanese mayonnaise; 4 oz cream cheese, softened; 1 tbsp sriracha; 1 tbsp low sodium soy sauce; 2 tbsp furikake
  • For the topping & serving: Spicy mayo (mayo + sriracha + lime juice); green onion, sliced; black and white sesame seeds; roasted seaweed sheets; unagi sauce (eel sauce); English cucumber slices; avocado slices

Instructions

  1. Prepare the rice: Rinse the sushi rice under cold water until the water is clear. Cook with 2 cups water. Once done, spread the rice on a baking sheet and gently fold in the seasoned rice vinegar. Let it cool completely.
  2. Bake the salmon: Season the salmon fillet with salt, pepper and garlic powder. Bake in a preheated oven at 400 °F (200 °C) for 15‑20 minutes (or until internal temp reaches 145 °F). Remove and allow to cool, then flake into pieces.
  3. Make the filling: In a mixing bowl combine the flaked salmon, chopped imitation crab, Japanese mayonnaise, softened cream cheese, sriracha and soy sauce. Stir well until combined.
  4. Assemble the bake: In a 9×13‑inch baking dish, press the cooled sushi rice into an even layer. Sprinkle the furikake evenly on top of the rice. Spread the salmon‑crab filling over the rice layer.
  5. Broil and finish: Place the dish under the broiler (or bake on high) for about 4 minutes until the top is lightly golden and heated through. Remove from oven, drizzle with spicy mayo, then garnish with green onion slices and sesame seeds.
  6. Serve: Serve hot. Spoon portions onto roasted seaweed sheets, and accompany with cucumber slices, avocado slices and a drizzle of unagi sauce as desired.

Notes

  • You can substitute other seafood (tuna, shrimp) or even cooked chicken for the salmon/crab combination.
  • If Japanese mayonnaise isn’t available, use regular mayo plus a splash of rice vinegar for tang.
  • To increase crunch, sprinkle crushed tempura flakes or crispy onions on top right before serving.
  • Leftovers store in the refrigerator for up to 3 days—reheat gently in the oven at 350 °F (175 °C) for ~8‑10 minutes.
  • Prep Time: 18 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Japanese‑Inspired / Fusion

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: Approx. 520 kcal
  • Sugar: ≈ 4 g
  • Sodium: ≈ 810 mg
  • Fat: ≈ 28 g
  • Saturated Fat: ≈ 9 g
  • Unsaturated Fat: ≈ 16 g
  • Trans Fat: 0 g
  • Carbohydrates: ≈ 46 g
  • Fiber: ≈ 3 g
  • Protein: ≈ 32 g
  • Cholesterol: ≈ 90 mg