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Salt and Pepper Tofu


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Salt and pepper tofu is a crispy, savory Chinese-inspired dish made with golden fried tofu tossed in aromatic spices and stir-fried vegetables. It’s quick, flavorful, and perfect as a main, side, or appetizer.


Ingredients

  • 1 lb firm tofu, drained and cut into cubes
  • 1 large egg, beaten
  • 1 cup cornstarch
  • ½ teaspoon salt
  • ½ teaspoon white pepper
  • 3 stalks green onion, whites and greens separated
  • 2 sweet peppers, diced
  • 1 chili pepper, thinly sliced (optional)
  • 5 cloves garlic, minced
  • 45 cups vegetable oil, for frying
  • Seasoning Mix: ½ teaspoon salt, ½ teaspoon white pepper, ½ teaspoon garlic powder, ½ teaspoon brown sugar, ¼ teaspoon Chinese five-spice powder

Instructions

  1. Mix seasoning ingredients in a small bowl. Set aside.
  2. Simmer tofu cubes in salted boiling water for 5 minutes. Drain and pat dry.
  3. Heat oil to 375°F (190°C) in a wok or deep pan.
  4. Mix cornstarch with salt and white pepper. Dip tofu cubes in beaten egg, then dredge in cornstarch mixture.
  5. Fry tofu in batches for 4–5 minutes until golden. Drain on a wire rack.
  6. In a clean wok, heat 2 tablespoons oil. Stir-fry garlic for 30 seconds, then add sweet peppers, chili, and white onion parts. Cook 1 minute.
  7. Return tofu to the wok, sprinkle seasoning mix, and toss to coat evenly.
  8. Garnish with green onion tops and serve hot.

Notes

  • Use black pepper for a bolder flavor.
  • Add chili oil for extra heat.
  • Toss in veggies like broccoli or mushrooms for a fuller meal.
  • Double-fry tofu for ultra-crispy texture.
  • Can be baked or air-fried for a lighter version.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 cup
  • Calories: 310
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 45mg