Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Chicken Pitas With Herby Ranch


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia
  • Total Time: 37 minutes
  • Yield: 3 servings
  • Diet: Low Lactose

Description

These Sheet Pan Chicken Pitas with Herby Ranch are a fresh, flavorful, and satisfying dinner option made with spiced roasted chicken, creamy herby slaw, and warm pita bread. A quick and easy weeknight recipe that brings bold flavor with minimal cleanup.


Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tbsp brown sugar
  • 1½ tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp cayenne pepper
  • ½ tsp kosher salt
  • 1 tbsp olive oil
  • ½ lemon, sliced
  • ½ cup plain yogurt or non-dairy alternative
  • ¼ cup fresh dill, finely chopped
  • ¼ cup fresh parsley, finely chopped
  • 2 tbsp fresh chives, minced
  • Juice from ½ lemon
  • 2 tbsp olive oil
  • Kosher salt to taste
  • ½ small head green cabbage, shredded
  • 23 pitas
  • 1 ripe avocado, cubed

Instructions

  1. Preheat oven to 425°F (218°C).
  2. In a large bowl, toss chicken with brown sugar, smoked paprika, garlic powder, onion powder, cayenne, salt, and olive oil. Add lemon slices and toss again.
  3. Spread chicken and lemon slices on a sheet pan and roast for 15 minutes. Stir and roast an additional 4–7 minutes, until chicken is fully cooked and lightly caramelized.
  4. While chicken roasts, mix yogurt, dill, parsley, chives, lemon juice, olive oil, and salt in a bowl. Fold in shredded cabbage and let it rest 10–15 minutes.
  5. Warm the pitas and fill each with herby slaw, roasted chicken, and avocado cubes.
  6. Serve immediately while warm and fresh.

Notes

  • Use chicken thighs for extra juiciness.
  • Pre-shredded cabbage saves time.
  • Swap dairy yogurt for a non-dairy version to make it dairy-free.
  • Leftover chicken and slaw can be used in grain bowls or wraps.
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Category: Dinner
  • Method: Roasted
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita
  • Calories: 450
  • Sugar: 7g
  • Sodium: 620mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 29g
  • Cholesterol: 90mg