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Sheet Pan Shrimp And Potatoes For Busy Nights


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  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

A quick and flavorful sheet pan dinner featuring tender shrimp, crispy Yukon Gold potatoes, garlic, and lemon. Perfect for busy weeknights, with minimal cleanup and simple ingredients.


Ingredients

  • 1 lb large shrimp, peeled and deveined
  • 1.5 lbs Yukon Gold potatoes, cut into 1/2-inch cubes
  • 3 tbsp extra virgin olive oil, divided
  • 4 cloves garlic, minced
  • 1 tsp dried oregano or Italian seasoning
  • 1/2 tsp smoked paprika
  • 1 lemon, half sliced and half juiced
  • 1/2 tsp kosher salt, plus more to taste
  • 1/4 tsp cracked black pepper
  • 2 tbsp fresh parsley, chopped
  • Optional: 1 cup thin asparagus spears or broccoli florets

Instructions

  1. Preheat oven to 400°F (200°C) and prepare a large rimmed baking sheet.
  2. Place cubed potatoes on the pan. Drizzle with 2 tablespoons olive oil and season with half of the salt, pepper, and smoked paprika. Toss to coat and spread in a single layer.
  3. Roast potatoes for 20–25 minutes, flipping halfway through, until tender and golden.
  4. While potatoes cook, toss shrimp in a bowl with remaining olive oil, garlic, lemon juice, oregano, and remaining salt and pepper. Let marinate for 10 minutes.
  5. Remove the pan from the oven. Add shrimp and lemon slices, and vegetables if using. Spread evenly on the pan.
  6. Return to oven and bake for 6–8 minutes, until shrimp are pink and opaque.
  7. Sprinkle with chopped parsley and serve hot.

Notes

  • Thaw and pat dry frozen shrimp before use to avoid excess moisture.
  • Line the baking sheet with parchment for easier cleanup, or roast directly for crisper potatoes.
  • Finish with extra lemon juice or melted butter for added richness.
  • Add quick-cooking vegetables like bell peppers or zucchini for more color and flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 310
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 145mg