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Speckled Butter Beans Southern Recipe


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  • Author: Olivia
  • Total Time: 2 hours 10 minutes (plus soaking time)
  • Yield: 6 servings
  • Diet: Halal

Description

This Southern speckled butter beans recipe features tender beans slow-simmered with smoky turkey, aromatic vegetables, and rich broth. Creamy, comforting, and deeply flavorful, it’s a soulful dish perfect as a hearty main or side.


Ingredients

  • 1 pound dried speckled butter beans
  • 1 medium yellow onion, chopped
  • 3 garlic cloves, minced
  • 1 smoked turkey leg
  • 4 cups low sodium chicken broth
  • 1 bay leaf
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley (optional, for garnish)

Instructions

  1. Rinse butter beans and soak in a large bowl of water overnight or at least 6 hours. Drain before cooking.
  2. In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until soft and translucent, about 4–5 minutes. Add garlic and cook another 1 minute.
  3. Add smoked turkey leg and chicken broth to the pot. Bring to a simmer.
  4. Stir in the soaked butter beans, bay leaf, salt, and pepper. Bring to a gentle boil, then reduce heat to low.
  5. Cover and simmer for 1.5 to 2 hours, stirring occasionally, until beans are tender and creamy.
  6. Remove bay leaf and smoked turkey leg. Shred the meat and stir it back into the pot.
  7. Garnish with fresh parsley if desired. Serve hot with cornbread or rice.

Notes

  • For a vegetarian version, omit the turkey and use vegetable broth.
  • Add a pinch of cayenne or diced jalapeños for spice.
  • Stir in chopped carrots or tomatoes for added veggies.
  • A splash of vinegar or hot sauce at the end adds brightness.
  • Leftovers keep for 4 days in the fridge or 3 months in the freezer.
  • Prep Time: 10 minutes
  • Cook Time: 2 hours
  • Category: Main or Side Dish
  • Method: Simmering
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 20g
  • Cholesterol: 25mg