Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sticky Sweet Crockpot Chicken Over Rice


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Olivia
  • Total Time: 4 hours 5 minutes
  • Yield: 4–6 servings
  • Diet: Halal

Description

Tender slow-cooked chicken coated in a rich, glossy sweet and savory sauce made with barbecue sauce, sweet chili sauce, and soy sauce. This easy four-ingredient crockpot chicken is perfect served over fluffy rice for a comforting family dinner.


Ingredients

  • 4 boneless, skinless chicken breasts (about 2 pounds)
  • 1 cup barbecue sauce
  • 1 cup sweet chili sauce
  • 1/4 cup low-sodium soy sauce
  • 3 cups cooked white rice (for serving)
  • 2 tablespoons chopped green onions (optional garnish)

Instructions

  1. Lightly spray the inside of the crockpot with cooking spray.
  2. Place the chicken breasts in a single layer in the slow cooker.
  3. In a bowl, whisk together barbecue sauce, sweet chili sauce, and soy sauce until combined.
  4. Pour the sauce evenly over the chicken, coating each piece.
  5. Cover and cook on low for 4–5 hours or high for 2–3 hours, until chicken reaches an internal temperature of 165°F (74°C).
  6. Shred the chicken directly in the crockpot using two forks and stir into the sauce.
  7. Let sit on warm for 10 minutes to slightly thicken.
  8. Serve hot over cooked white rice and garnish with chopped green onions if desired.

Notes

  • For thicker sauce, remove lid during last 20 minutes or stir in a cornstarch slurry.
  • Boneless, skinless chicken thighs can be substituted for extra juiciness.
  • Store leftovers refrigerated for up to 4 days.
  • Freeze cooled chicken and sauce for up to 3 months.
  • Reheat gently with a splash of water to loosen sauce if needed.
  • Prep Time: 5 minutes
  • Cook Time: 4 hours
  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (based on 5 servings with rice)
  • Calories: 520 kcal
  • Sugar: 28 g
  • Sodium: 980 mg
  • Fat: 8 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 68 g
  • Fiber: 1 g
  • Protein: 42 g
  • Cholesterol: 110 mg