A fresh and vibrant strawberry crunch salad is just what I crave when summer hits. This dish brings together creamy goat cheese, buttery avocado, sweet strawberries, crunchy nuts, and a tangy champagne vinaigrette that ties everything together in the best way. Whether I serve it as a light lunch or a starter for dinner, it never disappoints.
Why You’ll Love This Recipe
I love this salad because it’s all about balance—sweet, salty, creamy, and crunchy in every bite. The sugared almonds and pistachios bring that irresistible texture I’m always after. The strawberries add a juicy pop, while avocado and goat cheese give the salad richness. And the vinaigrette? It’s light and tangy with just a hint of sweetness, making the whole bowl sing. This is the kind of salad I could eat on repeat and never get bored.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For the salad:
⅔ cup sliced or slivered almonds
3 tablespoons sugar
10 ounces arugula greens
8 ounces strawberries, hulled and quartered or chopped
1 avocado, chopped
2 ounces crumbled goat cheese
⅓ cup roasted salted pistachios, chopped
For the champagne vinaigrette:
3 tablespoons champagne vinegar
½ lemon, juiced
2 tablespoons honey
1 teaspoon Dijon mustard
1 garlic clove, freshly grated
Pinch of kosher salt and pepper
½ cup olive oil
Directions
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I start by caramelizing the almonds. I place them in a nonstick skillet over medium heat, add the sugar, and stir constantly for about 6 to 8 minutes until the sugar melts and coats the almonds. Once golden and sticky, I transfer them to parchment paper to cool.
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In a large bowl, I toss the arugula with a pinch of salt and pepper. Then I layer in the strawberries, avocado, goat cheese, pistachios, and those irresistible sugared almonds.
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For the vinaigrette, I whisk together champagne vinegar, lemon juice, honey, Dijon, garlic, salt, and pepper in a bowl. While whisking, I slowly stream in the olive oil until the dressing emulsifies.
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Right before serving, I drizzle the vinaigrette over the salad and toss everything gently. I always serve it fresh—no one likes a soggy salad.
Servings and timing
This recipe makes enough for 4 people.
Prep time: 25 minutes
Cook time: 5 minutes
Total time: 30 minutes
Variations
I love mixing things up based on what I have on hand. Sometimes I swap the arugula for a spring mix or spinach. If goat cheese isn’t my thing that day, I go for feta or even leave the cheese out entirely. For added protein, grilled chicken or chickpeas work beautifully. And if I want a slightly different flavor profile, I switch the vinaigrette for a creamy balsamic—equally delicious.
Storage/Reheating
This salad is best eaten fresh, but if I have leftovers, I store them in an airtight container in the fridge for up to 1 day. I keep the dressing separate to prevent the greens from wilting. The caramelized almonds can be made ahead and stored in a sealed container at room temperature for up to a week.

FAQs
Can I make this salad ahead of time?
Yes, but I keep the components separate. I prep the nuts, chop the ingredients, and make the dressing in advance, then toss everything together right before serving.
What can I use instead of champagne vinegar?
I’ve used white wine vinegar or rice vinegar in a pinch, and both work well. Just be sure to taste and adjust the sweetness if needed.
Is there a dairy-free version of this salad?
Absolutely. I simply skip the goat cheese or use a dairy-free alternative. The salad still tastes incredible without it.
What’s a good protein to add?
Grilled chicken is my favorite, but shrimp, salmon, or even chickpeas add great texture and flavor if I’m aiming for a heartier meal.
Can I make the vinaigrette without garlic?
Yes, I’ve made it without garlic and it’s still delicious—just a bit milder. If I want the dressing to emulsify better without garlic, I sometimes use a touch more mustard.
Conclusion
This strawberry crunch salad with champagne vinaigrette is the perfect balance of flavor and texture, and it’s incredibly easy to throw together. Whether I serve it for lunch, dinner, or bring it to a gathering, it always gets rave reviews. It’s become one of my go-to dishes every summer—and I know I’ll keep coming back to it all year round.
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Strawberry Crunch Salad with Champagne Vinaigrette
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- Author: Olivia
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
A vibrant and refreshing summer salad featuring sweet strawberries, creamy goat cheese, buttery avocado, and crunchy sugared almonds and pistachios, all tossed with a light and tangy champagne vinaigrette. Perfect as a light lunch or elegant dinner starter.
Ingredients
For the Salad:
⅔ cup sliced or slivered almonds
3 tablespoons sugar
10 ounces arugula greens
8 ounces strawberries, hulled and quartered
1 avocado, chopped
2 ounces crumbled goat cheese
⅓ cup roasted salted pistachios, chopped
For the Champagne Vinaigrette:
3 tablespoons champagne vinegar
½ lemon, juiced
2 tablespoons honey
1 teaspoon Dijon mustard
1 garlic clove, freshly grated
Pinch of kosher salt and pepper
½ cup olive oil
Instructions
- Place almonds and sugar in a nonstick skillet over medium heat. Stir constantly for 6–8 minutes until sugar melts and coats the almonds. Transfer to parchment paper to cool.
- In a large bowl, toss arugula with a pinch of salt and pepper. Layer in strawberries, avocado, goat cheese, pistachios, and caramelized almonds.
- Whisk champagne vinegar, lemon juice, honey, Dijon mustard, garlic, salt, and pepper. Slowly stream in olive oil while whisking until emulsified.
- Drizzle vinaigrette over the salad just before serving and toss gently.
Notes
- Swap arugula with spinach or spring mix if preferred.
- Use feta or dairy-free cheese as an alternative to goat cheese.
- Add grilled chicken, shrimp, or chickpeas for a protein boost.
- Use white wine or rice vinegar if champagne vinegar is unavailable.
- Store dressing separately to keep salad fresh if making ahead.
- Prep Time: 25 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 salad
- Calories: 370
- Sugar: 10g
- Sodium: 220mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg