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Sugar-Free Boston Cream Donuts


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  • Author: Olivia
  • Total Time: 1 hour 50 minutes
  • Yield: 8 donuts
  • Diet: Diabetic

Description

Soft, baked sugar-free Boston cream donuts made with almond flour, filled with rich vanilla pastry cream, and topped with a smooth chocolate glaze. These low-carb donuts deliver classic flavor without added sugar.


Ingredients

  • Baked Donuts:
  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 1/3 cup granulated sugar-free sweetener (erythritol or monk fruit blend)
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 3 large eggs
  • 1/3 cup unsweetened almond milk
  • 1/4 cup unsalted butter, melted
  • 1 teaspoon vanilla extract
  • Sugar-Free Vanilla Pastry Cream:
  • 1 1/2 cups unsweetened almond milk
  • 3 large egg yolks
  • 1/3 cup powdered sugar-free sweetener
  • 2 tablespoons cornstarch or 1 tablespoon arrowroot powder
  • 1 tablespoon unsalted butter
  • 1 teaspoon vanilla extract
  • Sugar-Free Chocolate Glaze:
  • 1/2 cup sugar-free chocolate chips
  • 1/4 cup heavy cream
  • 1 tablespoon unsalted butter

Instructions

  1. Preheat oven to 350°F (175°C) and grease a donut pan.
  2. In a bowl, whisk almond flour, coconut flour, sweetener, baking powder, and salt.
  3. In another bowl, beat eggs, then mix in almond milk, melted butter, and vanilla.
  4. Combine wet and dry ingredients until fully incorporated.
  5. Pipe or spoon batter into donut molds, filling 3/4 full.
  6. Bake 15–18 minutes until lightly golden and set. Cool completely.
  7. Heat almond milk in a saucepan until steaming but not boiling.
  8. Whisk egg yolks, powdered sweetener, and cornstarch until smooth.
  9. Slowly whisk warm milk into egg mixture, then return to saucepan.
  10. Cook over medium-low heat, stirring constantly, until thickened (3–5 minutes).
  11. Remove from heat, stir in butter and vanilla, cool, then refrigerate at least 1 hour.
  12. Fill cooled donuts using a piping bag.
  13. Heat heavy cream until warm. Remove from heat and add chocolate chips and butter. Stir until smooth.
  14. Dip filled donuts into chocolate glaze and allow to set before serving.

Notes

  • Do not overmix batter to prevent dense texture.
  • Refrigerate filled donuts up to 4 days.
  • Freeze unfilled donuts up to 2 months.
  • Let donuts sit at room temperature before serving for best texture.
  • Pastry cream can be made 2 days ahead.
  • Prep Time: 20 minutes
  • Cook Time: 18 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 donut
  • Calories: 340 kcal
  • Sugar: 3 g
  • Sodium: 190 mg
  • Fat: 28 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 9 g
  • Cholesterol: 140 mg