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Sugar-Free Carrot Cake Truffles


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  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: 12 truffles
  • Diet: Diabetic

Description

Sugar-Free Carrot Cake Truffles are soft, no-bake bites made with almond flour, warm spices, and natural sweetness from carrots, offering a healthy, low-carb dessert option.


Ingredients

  • 1 cup (100 g) almond flour
  • 1/2 cup (50 g) finely grated carrot
  • 1/4 cup (30 g) shredded unsweetened coconut
  • 1/4 cup (60 ml) sugar-free maple syrup or liquid sweetener
  • 2 tablespoons (30 g) unsweetened cream cheese, softened
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 1/4 cup (25 g) finely chopped walnuts or pecans
  • 2 tablespoons (15 g) unsweetened cocoa powder or shredded coconut (for coating)

Instructions

  1. In a mixing bowl, combine almond flour, grated carrot, shredded coconut, cinnamon, nutmeg, ginger, and salt.
  2. Add cream cheese, sugar-free syrup, and vanilla extract. Mix until a thick dough forms.
  3. Fold in chopped nuts.
  4. Scoop and roll into 1-inch balls.
  5. Roll each truffle in cocoa powder or shredded coconut.
  6. Place on a lined tray and refrigerate for 30 minutes.
  7. Serve chilled or at room temperature.

Notes

  • Use finely grated carrots for best texture.
  • Adjust sweetness to taste with your preferred sweetener.
  • Chill longer if mixture is too soft.
  • Can substitute cream cheese with coconut cream for dairy-free option.
  • Store in fridge to maintain firmness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 truffle
  • Calories: 90 kcal
  • Sugar: 2 g
  • Sodium: 60 mg
  • Fat: 7 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 5 mg