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Sugar-Free Chocolate Coconut Bars


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  • Author: Olivia
  • Total Time: 1 hour 5 minutes
  • Yield: 10–12 bars
  • Diet: Diabetic

Description

Sugar-Free Chocolate Coconut Bars are rich, chewy coconut treats coated in smooth chocolate, offering a low-carb, keto-friendly dessert with a perfect balance of texture and flavor.


Ingredients

  • 2 cups unsweetened shredded coconut
  • 1/2 cup coconut oil, melted
  • 1/4 cup powdered erythritol or preferred sugar substitute
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • 1 1/2 cups sugar-free chocolate chips or chopped sugar-free chocolate
  • 1 tablespoon coconut oil (for chocolate coating)

Instructions

  1. In a bowl, mix shredded coconut, melted coconut oil, powdered erythritol, vanilla extract, and salt until well combined.
  2. Line an 8×8-inch pan with parchment paper and press the mixture evenly into the pan.
  3. Freeze for 30 minutes until firm.
  4. Melt chocolate chips with 1 tablespoon coconut oil until smooth.
  5. Pour and spread melted chocolate evenly over the coconut layer.
  6. Return to freezer for 15–20 minutes until chocolate is set.
  7. Remove from pan and cut into 10–12 bars.
  8. Store in an airtight container.

Notes

  • Press the coconut mixture firmly for better structure.
  • Use powdered sweetener for a smoother texture.
  • Let bars sit at room temperature briefly before eating for best texture.
  • Keep refrigerated to prevent chocolate from melting.
  • Can customize with nuts or citrus zest.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 180 kcal
  • Sugar: 1 g
  • Sodium: 40 mg
  • Fat: 16 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg