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Sugar-Free Cookie Sticks


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: 16 cookie sticks
  • Diet: Diabetic

Description

Light and crisp sugar-free cookie sticks made with almond and coconut flour, perfect for enjoying with coffee or tea without added sugar.


Ingredients

  • 1 1/2 cups almond flour
  • 2 tablespoons coconut flour
  • 1/2 cup powdered sugar-free sweetener
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup unsalted butter, melted
  • 1 large egg
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix almond flour, coconut flour, powdered sweetener, baking powder, and salt.
  3. In a separate bowl, whisk together melted butter, egg, and vanilla extract.
  4. Add wet ingredients to dry ingredients and mix until a soft dough forms.
  5. Divide dough into equal portions and roll each into a thin stick.
  6. Place sticks on the prepared baking sheet, leaving space between them.
  7. Bake for 12–15 minutes until edges are lightly golden.
  8. Cool briefly on the pan, then transfer to a cooling rack.

Notes

  • Add spices or citrus zest for flavor variations.
  • Watch closely to avoid over-browning.
  • Reheat briefly to restore crispness if needed.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie stick
  • Calories: 95
  • Sugar: 0 g
  • Sodium: 55 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 20 mg