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Sugar-Free Vanilla Cream Swiss Roll


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  • Author: Olivia
  • Total Time: 1 hour 30 minutes
  • Yield: 10 slices
  • Diet: Low Calorie

Description

A light and airy sugar-free Swiss roll made with a soft almond flour sponge and filled with a rich vanilla cream. This elegant rolled cake is low in carbs, beautifully spiraled, and perfect for a guilt-free dessert or special occasion treat.


Ingredients

  • 4 large eggs, room temperature
  • 1/3 cup granulated sugar-free sweetener (erythritol or monk fruit blend)
  • 1 teaspoon vanilla extract
  • 1/3 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup heavy whipping cream, chilled
  • 3 tablespoons powdered sugar-free sweetener
  • 1 teaspoon vanilla extract
  • 3 tablespoons cream cheese, softened
  • 1 tablespoon powdered sugar-free sweetener (optional, for dusting)

Instructions

  1. Preheat the oven to 180°C (350°F) and line a 10×15-inch jelly roll pan with parchment paper, lightly greasing it.
  2. In a large bowl, beat the eggs with an electric mixer on high speed for 4–5 minutes until pale, thick, and fluffy.
  3. Gradually add the sugar-free sweetener and vanilla extract while continuing to beat until smooth and airy.
  4. In another bowl, whisk together almond flour, coconut flour, baking powder, and salt.
  5. Gently fold the dry ingredients into the egg mixture using a spatula, keeping the batter light and airy.
  6. Pour the batter into the prepared pan and spread evenly.
  7. Bake for 10–12 minutes until the cake is lightly golden and springs back when touched.
  8. While still warm, lift the cake using the parchment paper and roll it gently with a clean kitchen towel from the short side. Let it cool completely.
  9. In a bowl, beat the heavy whipping cream, powdered sweetener, vanilla extract, and cream cheese until thick and fluffy.
  10. Carefully unroll the cooled cake and spread the vanilla cream evenly across the surface.
  11. Roll the cake back up tightly without the towel, wrap in plastic wrap, and refrigerate for at least 1 hour.
  12. Dust with powdered sugar-free sweetener if desired, slice, and serve chilled.

Notes

  • Roll the cake while it is still warm to prevent cracking.
  • Beat the eggs well to create a light and airy sponge texture.
  • Use cold heavy cream for the best whipped filling consistency.
  • Chilling the roll helps the filling set and makes slicing easier.
  • Use a sharp knife wiped clean between slices for neat spirals.
  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: European

Nutrition

  • Serving Size: 1 slice
  • Calories: 205
  • Sugar: 0 g
  • Sodium: 95 mg
  • Fat: 18 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 6 g
  • Cholesterol: 110 mg